21 dagar av överflöd

This meditation will help you develop a deeper sense of connection—both to the present moment and those around you. A guided meditation from Bob Stahl, author and meditation teacher.

Calming The Rush of Panic

Web of Life Meditation (20 min)

Take 5 minutes out to clear negativity, connect to your inner wisdom and feel grounded and refreshed!

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks http://bit.ly/VKAVJq

5 minute meditation

The Healing Light (excerpt)

Day 15 - Living Synchrodestiny

21 Day Abundance Deepak Chopra Day 17.m4a

Day 20 | 21 days of abundance meditation | Deepak Chopra

Day 1 - The Reality of Abundance

☀️ First day of the journey. 🚀

⚠️Reminder! 
If you have any questions - please text me directly.

After completing the task, please text this group saying “day 1 is done" 

Feel free to leave the group at any time if you decide not to continue.

You have 24 hours to complete the task, midnight your time.

I highly recommend doing meditation and tasks at the beginning of the day, if possible. It changes the course of the day! But if not, just fit it around your schedule.

So, here are the tasks for today:

1. Perform guided meditation with the mantra of SO HAM.
The track with the meditation will follow this message.

2. Write in your notebook the phrase of the day and remember it during the day as often as possible.
"Today I behold the abundance that surrounds me."

3. In your notebook, make a list of 50 people who influenced your personal growth and development throughout your life.

Very important! Listen to the audio file and do the meditation itself. The deeper you connect to the daily tasks, the more meaningful your transformation will be, and the greater the impact it will have on your life.

Have a good day! 🌻

Day 1 - The Reality of Abundance

Day 7 – Spontaneous Fulfillment of Desire

Good morning! 🌞
Please see below the tasks for Day 7:

1. Create a list of people (only names) that you feel uncomfortable around.

We are talking about the energy of discomfort.

It can be your relatives or people who are now far away from you.

The test here is to think about a person and get a sensation: "I feel unpleasant."

Even if it is not a constant feeling arising from communicating with this person but something you experience from time to time, it will still apply.

For example, it can be your neighbors, employees, bosses, family members, members of the government. 

Someone who disagrees with you ... does not accept your behavior ... whatever it might be.

Remember that these people, even if you struggle to communicate with them, at the same time, are your teachers through whom you get to learn your lessons, understand new things, and develop valuable skills. 🙏

Please make this list in your notebook in a calm and relaxed state. Remember the people who knock you out of your comfort zone or distort your balance.

And as a cherry on the top, send them a mental (and maybe not only) greeting and a blessing.

Impactful exercise if you put your heart into it.

And my congratulations, it’s now been a week of our journey! 🙏🤩 AWESOME YOU ARE STILL HERE ✨✨✨

2. Affirmation of the day:
“I use my conscious intention to manifest my dreams.”

3. Mantra of the day:
Sat Chit Ananda

Maintain a powerful flow

We have already completed a week of this marathon and I hope something began to happen in a new way in your life or ... at least in your head.

If you’ve noticed any changes/moments of awareness, feel free to share them here in this group if you feel it might benefit the rest of us.

Big thanks to all of you for the discipline and maintaining the flow, you are awesome!

Have a beautiful day!
🌄

Day 7

Day 10 - Abundance and the Law of Karma

Welcome to Day 10. 

This day is particularly valuable due to the practical application of conscious decision-making which you can use for every important decision you make. 

In today's meditation we will discuss the Law of Karma or conscious decision-making and see how by making the right choices, we can bring goodness into our lives.

When you are making a choice, you should ask yourself: how will this choice bring more happiness and more abundance into my life and the lives of those around me? Having asked this question, shift your attention from your mind to your heart and the answer should immediately become clear.

By practicing conscious decision-making in this way, you will learn to observe your thoughts and make decisions that are most favorable to you.

QUESTION N ° 1: How do you normally make decisions?
QUESTION N ° 2: How have your key decisions affected your life?
QUESTION N ° 3: How can you make more conscious choices from now on?

Tasks for Day 10

1. From the list of 5 flaws/shortcomings you wrote down yesterday select 2 that you want and are ready to work with.

Schedule an action plan by writing down at least 2 actions, specific daily activities, or wider ones extended in time and space. In order to “fix” a flaw, make a specific plan on how to reduce/eliminate it, or realize its strong side and start using it.

And immediately after that begin to act upon your plan.

In addition to this, listen to today's audio file at least 3 times (you only need to do the meditation once).

Write the affirmation of the day in a notebook and keep it in your head, remembering and pronouncing it as often as possible during the day.

Start as early as possible so that there is more time to return to the affirmation of the day.

Have a lovely day! It's a blessing to guide you through the process 😍

2. Affirmation of the day:

“Today, I make great choices because they are made with full awareness.”

3. Mantra of the day:

Om Kriyam Nama

Day 1 - The Reality of Abundance

Maya Nestorov

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