Spirit of Nature

MOMM@The Monastery

The Heart Of the Emergence

Inspired Conversation with Sue Cooper Founder MOMM and Gill Harbach Gnostic Research, Gorton Monastery

The Alchemy of Wholeness: Meditation, Mysticism and Wisdom

The Alchemy of Wholeness: Meditation, Mysticism and Wisdom

Nature is Love

Spirit Of Be(e)ing

Enthusiasm

Sacred and Divine Energies

Dr Jude Currivan and  Universal Heart.m4a

The energies of the Mother & Father - Eros and Logos, Shakti and Shiva guide us always. This invocation and meditation is an embodiment of the essence of divine love and peace.

Mother  Father in balance.m4a

Heartspace. Mindfulness and More. Mind body practices for Health and Well-being.

I believe that opening minds and hearts to the benefits of a mindfulness practice is a welcome and significant benefit to the human experience. Mindfulness belongs as one component of how we work to improve our lives and deal with the stresses and challenges of life. These mindful practices should always complement the skills and expertise that modern medicine, therapy and technology has to offer us.

2. Flow of the Breath

5. A Return to Wholeness

Perfect Health Mindfulness and More: Caring for yourself.
Mind body meditation practices for vibrant health and conscious well-being

Mindfulness and More is an introduction to meditation and to the focus on the present moment in which to access greater energy and sense of aliveness. Through the awareness of thoughts and the gentle practice of inner balance, a progressive settling of the mind and body occurs. 
Inner awareness arises from less effort, creating a natural flow so be easy with the practice and enjoy the feeling of peace and harmony.

Mindfulness & More

Inner Balance

Intuition & Mindfulness

Sue is a Mindfulness and Meditation Teacher and has over four decades of Registered Nurse experience in clinical care, management and education. She is an Ayurvedic Lifestyle Instructor from The Chopra Centre for Well-being led by founder Dr Deepak Chopra. For the last 12 years she has been travelling, volunteering & exploring natural healing modalities from indigenous cultures around the world, their applications to modern day Self Care and the fusion with scientific research from Health Care, also known as Integrative Care.

Sue Cooper

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