Becoming Whole Podcast 

Ep #6 - Healing through the practice of stillness w/ Manoj Dias

Ep #7 - Yoga + Art - find connection and flow w/ Lauren Howard-Tripp

A perfect morning meditation to prepare you for the day

Morning Magic Meditation

This is such a deep and nourishing episode with my lovely friend Christina .  And this episode is highly relevant for the time that we're living in right now. 

Christina is an honest, authentic human being and deeply shares from her heart and her personal experience and learnings. In this episode we discuss embodiment, moving through emotions and Cristina shares tools and practices to help you navigate these times

Becoming Whole Podcast | Connection | Wholeness | Heart

Ep #48 - This too belongs w/Christina Gagnier

Ep #50 - How to process emotions w/Claire Bradshaw

Claire Bradshaw is a Life Coach, Yoga Teacher & host of Becoming Whole podcast. She works with women 1:1 and in group settings to empower them to release from cycles of overwhelm, stress & fatigue and to step into their fully empowered life of love, connection and purpose.

She interviews inspiring people who are overcoming their personal challenges, transforming their lives to live in alignment with their true selves. Expect open, vulnerable and expansive conversations.  

So if you're a seeker, a feeler or someone wanting more from your precious life, then tune in every fortnight and let's get inspired together