Intro the Mastering your Mindset, We first look into where you are now, at this present time, We will explore what your purpose is and who is driving you. We will look at teaching you how to take control of the Mental Running Game. - Coach Don

Intro To Mastering Your Mindset March 14

Gaining control of your metal running game and the GPS system of your mind. Master your mindset

GSD Mastermind Mastering Your Mindset Sesson 3

This is Coach Don: Mental toughness is a skill set, and execution without practice rarely—if ever—works. Practicing this skill must be incorporated into your mental training cycle in order for you to access it when it really counts on your runing game day. We all have a purpose yet may of us fail to have a plan or yet one to work on every day. -

GSD Mastermnd Intro Dig Deeper  Session 4

Habits are the small decisions you make and actions you perform every day. According to researchers at Duke University, habits account for about 40 percent of our behaviors on any given day. 

Your life today is essentially the sum of your habits. How in shape or out of shape you are? A result of your habits. How happy or unhappy you are? A result of your habits. How successful or unsuccessful you are? A result of your habits. - Coach Don

Coach Don Martinez