Episode 6 - Christian Woodford #Changingthegame

Christian Woodford is the pioneer of athletic development/ strength and conditioning in the private sector here in Australia.

He is changing the game and it's incredible to see and experience. This podcast is full of passion, knowledge and application.

And of course if you'd like to know more check out Christian's social feeds.

Instagram: @woodfordssc @coachwoodford
Facebook: Woodford Sports Science Consulting

As always feel free to contact Joe or Jordan at any time:

Joe Gurley
Instragram: @joegurleyperformance

Jordan Potts
Instagram: @exalto_performance


A podcast on all things holistic performance and the philosophies that drive high achievers in all areas.  In the Deep South to Down Under podcast, Joe Gurley and Jordan Potts discuss the multiple facets that create successful people around us.

From strength and conditioning, skill acquisition, regeneration and recovery, mindset, business.. whatever it is we will source out and help dissect the actions and behaviours of people making a difference.

This podcasts is a great investment for anyone looking to improve themselves on any level.

We trust you'll enjoy this as much as we do creating it. Thank you for tuning in.

Ep. 6 - Christian Woodford #Changingthegame

Episode 7 - How to: Optimise Your Off-Season

There comes a time when the competitive sporting season finishes...this period is known as the Off-Season.

The perfect time for athletes to reflect, assess and improve on the year just passed and better prepare for the year ahead.

On this episode Joe and Jordan run through the Why, What and How to best attack this time of year.

This is a crucial time of year and we trust our opinions can help you improve the way you go about developing. Enjoy.

As always feel free to contact Joe or Jordan at any time:

Joe Gurley
Instragram: @joegurleyperformance

Jordan Potts
Instagram: @exalto_performance

A podcast on all things holistic performance and the philosophies that drive high achievers in all areas. In the Deep South to Down Under podcast, Joe Gurley and Jordan Potts discuss the multiple facets that create successful people around us.

From strength and conditioning, skill acquisition, regeneration and recovery, mindset, business.. whatever it is we will source out and help dissect the actions and behaviours of people making a difference.

This podcasts is a great investment for anyone looking to improve themselves on any level.

We trust you'll enjoy this as much as we do creating it. Thank you for tuning in

Ep. 7 - How to: Optimise Your Off-Season

Episode 8 - The mind behind The Blaque Movement with Eldene Blaque

Here you have a man who has walked many walks of life. With knowledge and great experiences in fighting, power-lifting, coaching, business, teaching Eldene Blaque has a lot to offer. His humility and openness to share with the world is what is so inspirational about this man. A great outlook and a powerful philosophy behind his work really allows those who cross paths with him to get what they need.

Tune in and soak up the greatness.

You can find Eldene on Instagram or Facebook:

@theblaquemovement
The Blaque Movement

If you have anything to ask go ahead and connect.

As always feel free to contact Joe or Jordan at any time:

Joe Gurley
Instragram: @joegurleyperformance

Jordan Potts
Instagram: @exalto_performance

A podcast on all things holistic performance and the philosophies that drive high achievers in all areas. In the Deep South to Down Under podcast, Joe Gurley and Jordan Potts discuss the multiple facets that create successful people around us.

From strength and conditioning, skill acquisition, regeneration and recovery, mindset, business.. whatever it is we will source out and help dissect the actions and behaviours of people making a difference.

This podcasts is a great investment for anyone looking to improve themselves on any level.

We trust you'll enjoy this as much as we do creating it. Thank you for tuning in

Ep. 8 - The Mind Behind The Blaque Movement with Eldene Blaque

Episode 9 - 'It's bigger than NRL." with Moses Mbye

On this episode Joe and Jordan had the opportunity to sit down with NRL star Moses Mbye and dive into what has made him the man he is today.

Get ready for some nuggets of wisdom on:
How important the PROCESS of success is.
Not caring what other think.
And how being SELFISH is one of the most important aspects to achieving your goals.

Moses has a great view on the world and has certainly achieved huge feats at the ripe age of 25. 

Tune in and soak up the greatness.

As always feel free to contact Joe or Jordan at any time:

Joe Gurley
Instragram: @joegurleyperformance

Jordan Potts
Instagram: @exalto_performance

A podcast on all things holistic performance and the philosophies that drive high achievers in all areas. In the Deep South to Down Under podcast, Joe Gurley and Jordan Potts discuss the multiple facets that create successful people around us.

From strength and conditioning, skill acquisition, regeneration and recovery, mindset, business.. whatever it is we will source out and help dissect the actions and behaviours of people making a difference.

This podcasts is a great investment for anyone looking to improve themselves on any level.

We trust you'll enjoy this as much as we do creating it. Thank you for tuning in.

Ep. 9 - "It's bigger than NRL." with Moses Mbye

A podcast on all things Performance. In the Deep South to Down Under podcast, Joe Gurley and Jordan Potts discuss the multiple facets that create Performance Training. 

From strength and conditioning, skill acquisition, regeneration and recovery, mindset and even the odd anecdotal story on how they have both won the battles they've had and the lessons they've learnt.

This podcasts is a great investment for anyone looking to improve themselves on any level.