She/Her/Hers

Gender Is Boring

aliceband-wolf

Pat the Bunny - I'm not a good person

the library at the very bottom of this place the narcissist cookbook

damaged goods the narcissist cookbook

Practically Imperfect (The Narcissist Cookbook)

One training mission as an infantry soldier was a 20+ mile ruck march through the California mountains. Giving up was never an option. 

Where pride doesn't quit.

“Heart vs. Mind” is a modern rock song about a quiet but powerful inner shift — the moment when old reaction patterns lose their control.

It tells the story of someone who used to explode, withdraw, or disappear in moments of tension, and suddenly notices: this time, something is different.
The song captures a series of small but meaningful moments:
choosing calm over chaos,
air over pressure,
presence over escape.

What once felt like instinctive survival now gives way to conscious choice.
Throughout the track, the mind and the heart appear as two inner voices.
The mind is cautious, skeptical, shaped by years of protection and habit.
The heart, however, begins to lead — not recklessly, but honestly.

The chorus expresses the core transformation:
where there used to be storms, there is calm; where there used to be fire, there is a smile.
The narrator stays instead of running, feels instead of shutting down, and surprises himself with his own growth.

In the second verse, the change becomes even more tangible:
peace appears in an ordinary moment, without reason or explanation.
The body no longer flees — it arrives.
The bridge frames healing as self-surprise:
a smile that doesn’t fit old patterns,
a reaction that feels unfamiliar —
yet right.

By the final chorus, the decision is clear:
the heart takes the first step, and the mind is allowed to follow.
Old scripts are no longer in charge.

“Heart vs. Mind” is a song about integration rather than conflict —
about letting instinctive wisdom lead,
and teaching the mind that safety can exist without control.

the library at the very bottom of this place the narcissist cookbook

sigma

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