Safety Tips

This podcast discusses how other people are obtaining information about the coronavirus pandemic. Five different sources share information about their hometown and what is happening there. They also share which news outlets they use. On top of that, they share which news outlets they trust more. Do they trust their hometown's news sources more than the United States news? Listen to find out.

COVID - 19 PODCAST

In this episode, my guest Marcus Strong and I talk about our daily struggles and how we have been coping with them. We also mention how we take care of ourselves and focus on self care. Marcus Strong is a theatre major at California State University Northridge who struggles with #MentalHealth.

Episode 1: Self Care

In this episode, I talk about Netflix’s documentary “The Social Dilemma”. I discuss how social media is addicting and controlling. I also touch on my own experiences and struggles with social media. I talk about what I did to stop letting my phone and social media control me, such as turning off notifications and choosing when I look at it. #MentalHealth #SocialMedia #Toxic #TheSocialDilemma #Netflix #Podcast

Episode 2: Mental Health and Social Media

In this episode, I talk about some mental health activities that I do in my free time. This is just my opinion, but I have gained some insight from a therapist. I talk about how each activity helps me personally and how I think it can help others too! #MentalHealth #Activity #Therapy #Podcast #SeekHelp

Emily Brubaker