Going over a holistic perspective on how breathing and the breath can help us and hinder us. With some techniques on fixing faulty breathing patterns.

Holistic Health and The Breath

Covering why it is so important to have a dream to achieve any health goal and succeed in anything in the long run.

Holistic Health and the Dream

Some specific information and steps into how hydration affects your overall health and the importance of water intake 

Hydration

Covering a main essential of Diet and how to use it to get the most out of your health. To be continued

Holistic Health and Diet Part 1

#health #holism #holistic #fitness #science #education #alternative #breath #doctors #wellness #growth #functional #integrative #soundcloud #music #hiphop #rt #nowplaying #new #np #

Holistic Health, Quiet and Rest

I specialize in recovery from chronic diseases using Holistic and Integrative Medicine. 
Email us at Administration@Holistichealinghomeopathy.ca        
Or contact us through www.holistichealinghomeopathy.ca

Ignite The Spark With Mark