This compassionate suggestion would bring you amazing healing effect when it is frequent followed. Specially traumatic conditions can be subsided.

Trance Healing through Loving kindness

Recordings of our morning guided meditation in the natural haven of our monastery in Sri Lanka, during our retreat in 2024.

Day 1 - Love From The Ground Up

Upasisa Chant performed by Anagarika Sarah. Chanted is the way out of dependent origination, from Saddha, Pāmojja, Pīti, Passadhi, Sukha, Samādhi, Yathā-Bhūta-Ñana-Dassam, Nibbida, Virāga, Vimutti. As well they all five rise to one another   The third noble truth, the way out of Trouble. HeartDhamma's Anthem to Liberation.

Anthem to Liberation - Upanisa Sutta (HeartDhamma's Theme)

ජයග්‍රාහී මානසිකත්වය වඩාත් හොඳින් දියුණු කරගන්නටත්, නීරෝගීභාවය පිණිස උපකාර වන සාධක ආකර්ශණය කරගන්නත් උපකාරී වේ.

ජයන්තෝ බෝධියාමූලේ 63 වරක්

This is an auto suggestion technique for healing through loving kindness. It has been composed in Sinhala and translated with help of Chat GPT

Suggestion for getting healed in French

This suggestion helps to energize whole body to have a healthy transformation. Try your best and bear the best result of this.

Self suggestion for good health through loving kindness

This meditation is very helpful to have a balanced mind of Saddha and paññā. You may follow this meditation and absorb taste of "Joy Arising from Recollection of the Buddha."

Meditation of Wisdom of the Buddha

Yashobodhi is our guide for this year's Dharma immersion online and at Triratna Centres around the world as part of the 2018 International Practice Week. 

Here is a short guided tonglen meditation you can use all week to support going deeper with the seven-point mind training work Yashobodhi is exploring. A great, practical way to ground yourself and get an experience of why this kind of practice matters and how it works. 

This meditation is particularly referenced in point 2 when looking at the Bodhichitta as a frame of reference.

Follow and connect with others at the online space for this year's retreat:

https://thebuddhistcentre.com/international-practice-week

With thanks to West London Buddhist Centre.

Triratna International Practice Week 2018 - Seven-Point Mind Training

Seven Point Mind Training - Guided Tonglen Practice

Tik Patthana Pali Chanting - U. Revata Sayadaw

This is Chanting Girimanada Sutta in Pali and Buduguna Ashirwadaya in Sinhala. Atavisi Piritha is also is being chanted in Pali. We have composed this with intention of helping those who need to get healed from severe issues.

Chant Healing

Buduguna, Girimananda Sutta and Atavisi Piritha

Boundless Love. Meditation. Freedom. 

HeartDhamma is a place of convergence for Bhante Ānanda’s teachings, Dhamma talks, guided meditations, meditation retreats and Sutta Translations.

Explore transformative Dhamma talks, embark on enlightening meditation retreats, and delve into illuminating Sutta Translations.

Founder of the Heartwood Hermitage in British Columbia, Canada, and the Heartwood Institute in the Himalayas of Kalimpong in India, Bhante Ānanda emphasizes a kind of open awareness meditation which he calls “Natural Samādhi.” 

Immerse yourself in the development of mental collectedness through uplifting the mind and relaxing bodily tension. Here, you will be guided to smile through Loving Kindness meditation, the four Brahmavihāras, the four Satipatthānas and the entire noble eightfold path which culminates in Vimutti—mental liberation.
 
While dividing his time between Sri Lanka, the Heartwood Hermitage in British Columbia, and the Indian Himalayas, Bhante Ānanda leads retreats worldwide.

Bhante Ānanda’s teachings invite you to discover the depths of your inner world and unlock the path to profound awakening and happiness. 

Find out more at:
https://heartdhamma.love

Anthem to Liberation - Upanisa Sutta (HeartDhamma's Theme)

HeartDhamma

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