Name: New Reality Creation by Frederick Dodson in Fredericl Dodson - reality creation
Duration: 44 min 40 s
Description: Use to improve your state and your life. Free guided meditations and processes by Frederick Dodson on Reality Creation and the Law of Attraction.

Fredericl Dodson - reality creation

Mindfulness for Health - CD1

Breathing Anchor with Counting

Guided meditation led on 'Living well with Pain, Illness and Stress' weekend hosted by Open Ground, Sydney March 8/9 2014. Looking at how to work with denial/blocking on one hand and drowning/overwhelm on the other.

Meditation Enquiring Into Blocking And Drowning in experience

Use to improve your state and your life. Free guided meditations and processes by Frederick Dodson on Reality Creation and the Law of Attraction.

New Reality Creation

Changing The Past

Being Present And Entering A New You

Backwards Visualizing

The Reality Creation Technique

Parallel Universe Meditation

Use these to improve your state. Free Guided Meditations by Frederick Dodson for Emotional Clearing and Releasing.

Dissolving Problems

Advanced Energy Clearing

Use this to improve your state. Guided Meditations on raising your level of consciousness and energy by Frederick Dodson.

Raising Your Frequency

The Empowerment Technique

An exercise to learn to notice our own thoughts and see them as just that - only thoughts. We can also notice that we don't need to take thoughts so seriously, hook into them or be be pushed around by them. 

thought watching (defusion)

Mindfulness For Women

Self-compassion from Mindfulness For Women

Mindfulness Of Emotion In The Body

Do this grounding practice for 3-5 minutes at different times of the day to steady yourself. With each breath, exhale tension. Let yourself imagine that you have roots that go deep into the soil of the earth, to steady and nurture you. If images help, let yourself remember a wonderful tree from your life—an old tree, a strong tree. Imagine that you are standing in front of the tree, meditating together. Just as this great tree has a strong trunk that has weathered storms and the changing of the seasons, feel your own body steady like the trunk of that tree.

New Reality Creation

Frederick Dodson

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