Safety & Tips for Boxout Blasts (5x2minute)

Boxout Audio Blast #1 (5x2minute)

Boxout Audio Blast #2 (5x2minute)

2 Audio Boxing Workouts: Beginner + Intermediate

Boxing Technique & Warm Up (Bronze 5x3minute)

Boxout Classic Cardio Workout (Bronze 5x3 minutes)

Boxout Audio Blast #3 - 5 x 2 min rounds. Bronze

WARNING - This is NOT for Beginners. Please learn the moves on video or in class BEFORE using Audio. It will be TOO FAST unless you have learned the bronze level moves.

Boxout Blast - Workout 3 @ Bronze Level (5x2 minute rounds)

Workout 4

Boxout Blast Bronze Standard Series - Workout 6

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