An introduction to the podcast and lets get this journey started!

Trailer of Power Sessions With Natasha

We all want to live a better life or in a better way. The best place to start is within ourselves, with our self as this is the only place the change can come from.

Who Are You, Why Is it Important To Know Who You Are?

Everyone is looking for sanity, direction, solutions and strength to cope. But how do you build and get that? Where do you get it? I give you the tools to help you right now, to build your Mental Resilience.

Mental Resilience, Can Be Built And Help You Now

A high number of suspected domestic abuse cases in the UK have been identified by campaigners since the Covid-19 lockdown restrictions were imposed, far higher than the average rate for the time of year, it has emerged. On this Episode we receive some much needed advice on what to do right now in the midst of this crisis from Jaqui Kershaw a professional Independent Domestic Violence Advocate, who has her won organisation called Sweet Ways To Stop Abuse that also  works in prevention of Domestic Abuse

Domestic Abuse Whilst In The Coronavirus Lockdown

Many families emigrate and their family dynamics are very much challenged and affected. On this we focus on the child and children who are left behind as the parents go to find greener pastures. This is a conversation that is great to ha e because the plight of the diaspora family is often undermined and misunderstood. There are struggles and heartbreak for nearly every family in this journey.

The Diaspora Orphan

This is part two of us discussing the Diaspora Orphan. In this episode we talk about when the child makes the journey and joins their family. What are the challenges? What are the positive things? The conversation of the Diaspora needs to happen.

The Diaspora Child

One of the great women rulers of Africa. This African Queen Warrior fought against the slave trade and European influence. She is know for being an astute diplomat and a visionary military leader, she resisted Portuguese and invasion slave raids for 30yrs.

Queen Nzinga Of The Ndongo And Matamba Kingdoms

Welcome to the podcast where we find our power, build our confidence and have real conversations.

Power Sessions With Natasha

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