JOY EVANNS BOOK IS THE GUILT-FREE GUIDEBOOK TO HELP HIGH ACHIEVING WOMEN WHO ARE BUSINESS OWNERS, MANAGERS, AND EXECUTIVES TO STOP THE CYCLE OF FEELING DRAINED AND BURNED OUT. 
  
Learn how to increase your effectiveness by eliminating activities that drain your energy and incorporating strategies that leave you feeling rested, joyful, and inspired.  Author Joy Evanns shares:

How saying YES to LESS will reduce your stress while increasing your business productivity, energy, performance, and health without any time management hacks or packing more things into your day.
How to follow a 4-Principle System to streamline your task list and decision-making so that you get great results at work and at and home and no longer struggle with feeling burned out or drained.

The secret stress management skills women in business need to finally find more time to rest, relax, vacation, and have fun completely guilt-free without feeling like you’re letting anyone down personally or professionally. 
DEVELOPED FOR BUSY WOMEN: Create personalized strategies and get results using this book in 20 minutes or less.

An award-winning author and a recovering perfectionist herself, Joy Evanns mentors high achieving women in business—business owners, managers, and executives—who have big visions, yet they feel drained and burned out. By learning to say YES to LESS in her own life and in her former career as a graphic designer for clients including Fortune 100 companies, Joy eliminated resent from her relationships, increased her income and business productivity, decreased her stress and guilt, and healed chronic asthma and back pain. She found that most time management strategies didn’t fit for her and over time she developed a more organic, 4-principle philosophy that helped her to do life and work in efficient ways and also kept her feeling joyful, energized, and inspired. In addition to her work, Joy loves traveling, trying new restaurants, paddle boarding, walking, enjoying the arts, board games, and getting really deep massage. 

You can learn more about Joy, her programs and her book at www.AchieveMoreBook.com

Joy Evanns, author of Achieve More by Saying YES to LESS

http://www.92Y.org/VPC - When Martin Amis appeared at 92Y during the 2004 Presidential Election, he remarked that “this is a time when politics fill the sky.” He followed with a reading of “Phantom of the Opera”—an essay recounting his experience at the 1988 Republican National Convention. Recorded April 14, 2004 at 92nd Street Y.

Martin Amis: "Phantom of the Opera" | 92Y Readings

Less Stress Life features Jamie Sussel Turner’s signature Less Stress Life Method, her seven Less Stress Life Practices, and includes stories from everyday people who’ve successfully used her methods to live with more peace and joy. With this unique approach, you will:

Become your own stress detective and examine your stress from all angles
Stop being emotionally hijacked by people and events
Discover your stress triggers and learn to choose new responses
Make stress your most powerful life tool
This book will help you say goodbye to feeling hopelessly stuck, overwhelmed or even sick. You, like the author, will go from crazed to calm!

Jamie Sussel Turner is The Less Stress Coach. She’s on a mission to help women stop complaining about how stressed they are and finally do something about it. Jamie is an ICF certified coach, speaker, and the award-winning author of two books: Less Stress Life and Less Stress Business. She has been featured in The New York Times, received an ATHENA Leadership Award nomination, and served as a speaker curator for TEDxAsburyPark.
Before becoming a professional coach, Jamie served as a public school educator, including twelve years as a school principal. She holds Master’s degrees in both Educational Leadership and Elementary Education. Jamie lives with her husband at the Jersey Shore where lessons from three cancer diagnoses led to her more peaceful life. Ever grateful for her magnificent sunset views over the water, she is passionate about her grandchildren, working out, reading, travel, and her daily dose of dark chocolate.

You can learn more about Jamie Sussel Turner, her programs and her book at lessstresscoach.com.

Jamie Sussel Turner author of  Less Stress Life

Regina Barr, founder and CEO of Red Ladder, Inc. and Founder of the Women at the Top® Network, has one goal: to develop people and inspire success. Regina motivates her clients by providing them with hands-on knowledge combined with practical wisdom and relevant experience gained through successfully navigating corporate corridors for over two decades.

Jamie Sussel Turner author of Less Stress Life

Regina Barr

Related tracks