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Soulmate Workout

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5 Benefits of Barre Exercise

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Why I HATE Diets!

Learn how to eat and train your body by taking this personalized quiz

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3 Steps to eat and train your shape for natural beauty

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5 Benefits Of Keeping A Workout Log

Take a look at the vlog here https://loveyournaturalbeauty.com/vlog/2017/1/28/how-to-create-a-traveling-kitchen

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Five months ago I gave birth to a beautiful little girl. She is a handful but seriously so much fun! Over the last 5 months I've learned so much from her and continue to learn. Here are five lessons she has taught me.

5 Lessons I Learned From my Baby

Recently I've talked to people about their skincare not working. The fact of the matter is that, there could be a number of reasons why your skincare isn't working. Everyone is different, everyone's skin is different and everyone's lifestyle is different. 

Below are 5 reasons + *Bonus* reason why your skincare may not be working.

5 Reasons Why Your Skincare Isn't Working + *Bonus* Reason

So, my husband and I bought a beautiful table for our balcony. I really wanted a table for our balcony because I love eating outside. Eating outside is just such a different experience than eating inside. 

I remember going to my grandparents house in Uruguay and eating outside often even during that awful winter. I loved every time we ate outside. It was as if everyone was happier and enjoying the moment more. 

Here are 3 reasons why I believe eating outside is so beneficial to you.

Benefits To Eating Outside

4 Unsafe Ingredients in Your Skincare Products

I am a certified personal trainer and health coach and I help women who are struggling with loving their bodies get healthy and strong so they can feel confident and beautiful. 

Love Your Natural Beauty