meditations

 
OM namaste astu bhagava viśveśvarāya mahādevāya tryabakāya | 
tripurāntakāya trikāgnikālāya kālāgnirudrāya || 
nīlakahāya mrutyujayāya sarveśvarāya | 
sadāśivāya śrīmanmahādevāya nama || 
 
OM asya śrīśivasahasranāmastotramahāmantrasya śambhur !"i | 
anu"upa chanda | sadāśivo devatā | 
maheśvara iti bījam | gaurī śakti | 
sarvairiti kīlakam | 
śrīsāmbasadāśiva prītyarthe jape viniyoga | 
 
|| dhyānam || 
śānta padmāsanastha śaśidharamakua pañcavaktra trinetra 
śūla vajra ca kha&ga paraśumabhayada dak"abhāge vahantam | 
nāga pāśa ca ghaā vara&amaruyuta cākuśa vāmabhāge 
nānālakārayukta sphaikamainibha pārvatīśa namāmi || 
  2
OM hirayabāhu senānīrdikpatistarurāa hara | 
harikeśa paśupatirmahāna saspiñjaro m!&a || 1|| 
 
vivyādhī babhluśa śre"ha paramātmā sanātana | 
sarvānnarāa jagatkartā pu"eśo nandikeśvara || 2|| 
 
ātatāvī mahārudra sasārāstra sureśvara | 
upavītirahantyātmā k"etreśo vananāyaka || 3|| 
 
rohita sthapati sūto vāijo mantrirunnata | 
v!k"eśo hutabhugdevo bhuvantirvārivask!ta || 4|| 
 
uccairgho"o ghorarūpa pattīśa pāśamocaka | 
o"adhīśa pañcavaktra k!tsnavīto bhayānaka || 5|| 
 
sahamāna svararetā nivyādhirnirupaplava | 
āvyādhinīśa kakubho ni"agī stenarak"aka || 6|| 
 
mantrātmā taskarādhyak"o vañcaka parivañcaka | 
arayeśa paricaro niceru stāyurak"aka || 7|| 
 
prak!nteśo giricara kuluñceśo guhe"ada | 
bhava śarvo nīlakaha kapardī tripurāntaka || 8|| 
 
 
  3
vyuptakeśo giriśaya sahasrāk"a sahasrapāta | 
śipivi"aścandramaulirhrasvo mī&hu"amo.anagha || 9|| 
 
vāmano vyāpaka śūlī var"īyānaja&o.anau | 
ūrvya sūrmyo.agriya śībhya prathama pāvakāk!ti || 10|| 
 
ācārastārakastāro.avasvanyo.anantavigraha | 
dvīpya srotasya īśāno dhuryo gavyayano yama || 11|| 
 
pūrvajo.aparajo jye"ha kani"ho viśvalocana | 
apagalbho madhyamormyo jaghanyo budhniya prabhu || 12|| 
 
pratisaryo.anantarūpa sobhyo yāmyo surāśraya | 
khalyorvaryo.abhaya k"emya ślokya pathyo nabho.agraī || 13|| 
 
vanyo.avasānya pūtātmā śrava kak"ya pratiśrava | 
āśu"eo mahāseno mahāvīro mahāratha || 14|| 
 
śūro.atighātako varmī varūthī bilmirudyata | 
śrutasena śruta sāk"ī kavacī vaśak!dvaśī || 15|| 
 
āhananyo.ananyanātho dundubhyo.ari"anāśaka | 
dh!"u pram!śa ityātmā vadānyo vedasammata || 16|| 
 
tīk"e"upāi prahita svāyudha śastravittama | 
sudhanvā suprasannātmā viśvavaktra sadāgati || 17|| 
 
srutya pathyo viśvabāhu kāyo nīpyo śucismita | 
sūdya sarasyo vaiśanto nādya kūpyo !"irmanu || 18|| 
 
sarvo var"yo var"arūpa kumāra kuśalo.amala | 
meghyo.avar"yo.amoghaśakti vidyutyo.amoghavikrama || 19|| 
 
durāsado durārādhyo nirdvandvo du sahar"abha | 
īdhriya krodhaśamano jātukara puru"uta || 20|| 
 
ātapyo vāyurajaro vātya kātyāyanīpriya | 
vāstavyo vāstupo re"myo viśvamūrdhā vasuprada || 21|| 
 
somastāmro.arua śaga rudra sukhakara suk!ta | 
ugro.anugro bhīmakarmā bhīmo bhīmaparākrama || 22|| 
 
agrevadho hanīyātmā hantā dūrevadho vadha | 
śambhurmayobhavo nitya śakara kīrtisāgara || 23|| 
 
mayaskara śivatara kha&aparśuraja śuci | 
tīrthya kūlyo.am!tādhīśa pāryo.avāryo.am!tākara || 24|| 
  4
śuddha pratarao mukhya śuddhapāiralolupa | 
ucca uttaraastāryastāryajñastāryah!dgati || 25|| 
 
ātārya sārabhūtātmā sāragrāhī duratyaya | 
ālādyo mok"ada pathyo.anarthahā satyasagara || 26|| 
 
śa"pya phenya pravāhyo&hā sikatya saikatāśraya | 
iriyo grāmaī puya śaraya śuddhaśāsana || 27|| 
 
vareyo yajñapuru"o yajñeśo yajñanāyaka | 
yajñakartā yajñabhoktā yajñavighnavināśaka || 28|| 
 
yajñakarmaphalādhyak"o yajñamūrtiranātura | 
prapathya kiśilo gehyo g!hyastalpyo dhanākara || 29|| 
 
pulastya k"ayao go"hyo govindo gītasatkriya | 
hradayyo h!dyak!ta h!dyo gahvare"ha prabhākara || 30|| 
 
nive"pyo niyato.ayantā pāsavya sapratāpana | 
śu"kyo harityo.apūtātmā rajasya sātvikapriya || 31|| 
 
lopyolapya paraśadya parya pūra purātana | 
bhūto bhūtapatirbhūpo bhūdharo bhūdharāyudha || 32|| 
 
bhūtasagho bhūtamūrtirbhūtahā bhūtibhū"aa | 
madano mādako mādyo madahā madhurapriya || 33|| 
 
madhurmadhukara krūro madhuro madanāntaka | 
nirañjano nirādhāro nirlupto nirupādhika || 34|| 
 
ni"prapañco nirākāro nirīho nirupadrava | 
sattva sattvaguopeta sattvavita sattvavitpriya || 35|| 
 
sattvani"ha sattvamūrti sattveśa sattvavittama | 
samastajagadādhāra samastaguasāgara || 36|| 
 
samastadu khavidhvasī samastānandakāraa | 
rudrāk"amālābharao rudrāk"apriyavatsala || 37|| 
 
rudrāk"avak"ā rudrāk"arūpo rudrāk"apak"aka | 
viśveśvaro vīrabhadra samrāa dak"amakhāntaka || 38|| 
 
vighneśvaro vighnakartā gururdevaśikhāmai | 
bhujagendralasatkaho bhujagābharaapriya || 39|| 
 
bhujagavilasatkaro bhujagavalayāv!ta | 
munivandyo muniśre"ho muniv!ndani"evita || 40|| 
  5
munih!tpu&arīkastho munisaghaikajīvana | 
munim!gyo vedam!gyo m!gahasto munīśvara || 41|| 
 
m!gendracarmavasano narasihanipātana | 
m!tyuñjayo m!tyum!tyurapam!tyuvināśaka || 42|| 
 
du"am!tyuradu"e"a m!tyuhā m!tyupūjita | 
ūrdhvo hiraya paramo nidhaneśo dhanādhipa || 43|| 
 
yajurmūrti sāmamūrti !1mūrtirmūrtivarjita | 
vyakto vyaktatamo.avyakto vyaktāvyaktastamo javī || 44|| 
 
li1gamūrtirali1gātmā li1gāli1gātmavigraha | 
grahagraho grahādhāro grahākāro graheśvara || 45|| 
 
grahak!da grahabhida grāhī graho grahavilak"aa | 
kalpākāra kalpakartā kalpalak"aatatpara || 46|| 
 
kalpo kalpāk!ti kalpanāśaka kalpakalpaka | 
paramātmā pradhānātmā pradhānapuru"a śiva || 47|| 
 
vedyo vaidyo vedavedyo vedavedāntasastuta | 
vedavaktro vedajihvo vijihvo jihmanāśaka || 48|| 
 
kalyāarūpa kalyāa kalyāaguasaśraya | 
bhaktakalyāado bhaktakāmadhenu surādhipa || 49|| 
 
pāvana pāvako vāmo mahākālo madāpaha | 
ghorapātakadāvāgnirdavabhasmakaapriya || 50|| 
 
anantasomasūryāgnima&alapratimaprabha | 
jagadekaprabhu svāmī jagadvandyo jaganmaya || 51|| 
 
jagadānandado janmajarāmaraavarjita | 
khavā1gī nītimāna satyo devatātmā.a.atmasambhava || 52|| 
 
kapālamālābharaa kapālī vi"uvallabha | 
kamalāsanakālāgni kamalāsanapūjita || 53|| 
 
kālādhīśastrikālajño du"avigrahavāraka | 
nāyakartā naaparo mahānāyaviśārada || 54|| 
 
virārūpadharo dhīro vīro v!"abhavāhana | 
v!"āko v!"abhādhīśo v!"ātmā v!"abhadhvaja || 55|| 
 
mahonnato mahākāyo mahāvak"ā mahābhuja | 
mahāskandho mahāgrīvo mahāvaktro mahāśirā || 56|| 
  6
mahāhanurmahāda"ro mahado"ho mahodara | 
sundarabhrū sunayana sulalāa sukandara || 57|| 
 
satyavākyo dharmavettā satyajña satyavittama | 
dharmavāna dharmanipuo dharmo dharmapravartaka || 58|| 
 
k!tajña k!tak!tyātmā k!tak!tya k!tāgama | 
k!tyavita k!tyavicchre"ha k!tajñapriyak!ttama || 59|| 
 
vratak!da vratavicchre"ho vratavidvāna mahāvratī | 
vratapriyo vratādhāro vratākāro vrateśvara || 60|| 
 
atirāgī vītarāgī rāgaheturvirāgavita | 
rāgaghno rāgaśamano rāgado rāgirāgavita || 61|| 
 
vidvāna vidvattamo vidvajjanamānasasaśraya | 
vidvajjanāśrayo vidvajjanastavyaparākrama || 62|| 
 
nītik!nnītivinnītipradātā nītivitpriya | 
vinītavatsalo nītisvarūpo nītisaśraya || 63|| 
 
krodhavita krodhak!ta krodhijanak!ta krodharūpadh!ka | 
sakrodha krodhahā krodhijanahā krodhakāraa || 64|| 
 
guavāna guavicchre"ho nirguo guavitpriya | 
guādhāro guākāro guak!da guanāśaka || 65|| 
 
vīryavāna vīryavicchre"ho vīryavidvīryasaśraya | 
vīryākāro vīryakaro vīryahā vīryavardhaka || 66|| 
 
kālavitkālak!tkālo balak!da balavidbalī | 
manonmano manorūpo balapramathano bala || 67|| 
 
viśvapradātā viśveśo viśvamātraikasaśraya | 
viśvakāro mahāviśvo viśvaviśvo viśārada || 68|| 
 
[variation] 
vidyāpradātā vidyeśo vidyāmātraikasaśraya | 
vidyākāro mahāvidyo vidyāvidyo viśārada ||68|| 
 
vasantak!dvasantātmā vasanteśo vasantada | 
grī"mātmā grī"mak!da grī"mavardhako grī"manāśaka || 69|| 
 
prāv!k!ta prāv!&ākāra prāv!kālapravartaka | 
prāv!pravardhaka prāv!ātha prāv!&vināśaka || 70|| 
 
śaradātmā śaraddhetu śaratkālapravartaka | 
śarannātha śaratkālanāśaka śaradāśraya || 71||  7
 
himasvarūpo himado himahā himanāyaka | 
śaiśirātmā śaiśireśa śaiśirartupravartaka || 72|| 
 
prācyātmā dak"iākāra pratīcyātmottarāk!ti | 
āgneyātmā nir!tīśo vāyavyātmeśanāyaka || 73|| 
 
ūrdhvādha sudigākāro nānādeśaikanāyaka | 
sarvapak"im!gākāra sarvapak"im!gādhipa || 74|| 
 
sarvapak"im!gādhāro m!gādyutpattikāraa | 
jīvādhyak"o jīvavandyo jīvavijjīvarak"aka || 75|| 
 
jīvak!jjīvahā jīvajīvano jīvasaśraya | 
jyoti svarūpo viśvātmā viśvanātho viyatpati || 76|| 
 
vajrātmā vajrahastātmā vajreśo vajrabhū"ita | 
kumāragururīśāno gaādhyak"o gaādhipa || 77|| 
 
pinākapāi sūryātmā somasūryāgnilocana | 
apāyarahita śānto dānto damayitā dama || 78|| 
 
!"i purāapuru"a puru"eśa purandara | 
kālāgnirudra sarveśa śamarūpa śameśvara || 79|| 
 
pralayānalak!da divya pralayānalanāśaka | 
triyambako.ari"a&varganāśako dhanadapriya || 80|| 
 
ak"obhya k"obharahita k"obhada k"obhanāśaka | 
sadambho dambharahito dambhado dambhanāśaka || 81|| 
 
kundenduśakhadhavalo bhasmoddhūlitavigraha | 
bhasmadhāraah!"ātmā tu"i pu"yarisūdana || 82|| 
 
sthāurdigambaro bhargo bhaganetrabhidudyama | 
trikāgni kālakālāgniradvitīyo mahāyaśā || 83|| 
 
sāmapriya sāmavettā sāmaga sāmagapriya | 
dhīrodātto mahādhīro dhairyado dhairyavardhaka || 84|| 
 
lāvayarāśi sarvajña subuddhirbuddhimānvara | 
tumbavīa kambukaha śambarārinik!ntana || 85|| 
 
śārdūlacarmavasana pūrānando jagatpriya | 
jayaprado jayādhyak"o jayātmā jayakāraa || 86|| 
 
ja1gamāja1gamākāro jagadutpattikāraa | 
jagadrak"ākaro vaśyo jagatpralayakāraa || 87||  8
 
pū"adantabhidutk!"a pañcayajña prabhañjaka | 
a"amūrtirviśvamūrtiratimūrtiramūrtimāna || 88|| 
 
kailāsaśikharāvāsa kailāsaśikharapriya | 
bhaktakailāsada sūk"mo marmajña sarvaśik"aka || 89|| 
 
soma somakalākāro mahātejā mahātapā | 
hirayaśmaśrurānanda svarakeśa suvarad!ka || 90|| 
 
brahmā viśvas!gurvīśo mocako bandhavarjita | 
svatantra sarvamantrātmā dyutimānamitaprabha || 91|| 
 
pu"karāk"a puyakīrti puyaśravaakīrtana | 
puyamūrti puyadātā puyāpuyaphalaprada || 92|| 
 
sārabhūta svaramayo rasabhūto rasāśraya | 
OMkāra praavo nādo praatārtiprabhañjana || 93|| 
 
nikaastho.atidūrastho vaśī brahmā&anāyaka | 
mandāramūlanilayo mandārakusumāv!ta || 94|| 
 
v!ndārakapriyatamo v!ndārakavarārcita | 
śrīmānanantakalyāaparipūro mahodaya || 95|| 
 
mahotsāho viśvabhoktā viśvāśāparipūraka | 
sulabho.asulabho labhyo.alabhyo lābhapravardhaka || 96|| 
 
lābhātmā lābhado vaktā dyutimānanasūyaka | 
brahmacārī d!&hācārī devasiho dhanapriya || 97|| 
 
vedapo devadeveśo devadevottamottama | 
bījarājo bījaheturbījado bījav!ddhida || 98|| 
 
bījādhāro bījarūpo nirbījo bījanāśaka | 
parāpareśo varada pi1galo.ayugmalocana || 99|| 
 
pi1galāk"a suraguru guru suragurupriya | 
yugāvaho yugādhīśo yugak!dyuganāśaka || 100|| 
 
karpūragauro gaurīśo gaurīguruguhāśraya | 
dhūrjai pi1galajao jaāma&alama&ita || 101|| 
 
manojavo jīvaheturandhakāsurasūdana | 
lokabandhu kalādhāra pā&ura pramathādhipa || 102|| 
 
avyaktalak"ao yogī yogīśo yogapugava | 
śritāvāso janāvāsa suravāsa suma&ala || 103||  9
 
bhavavaidyo yogivaidyo yogisihah!dāsana | 
uttamo.anuttamo.aśakta kālakaho vi"ādana || 104|| 
 
āśāsya kamanīyātmā śubha sundaravigraha | 
bhaktakalpataru stotā stavya stotravarapriya || 105|| 
 
aprameyaguādhāro vedak!dvedavigraha | 
kīrtyādhāra kīrtikara kīrtiheturahetuka || 106|| 
 
apradh!"ya śāntabhadra kīrtistambho manomaya | 
bhūśayo.annamayo.abhoktā mahe"vāso mahītanu || 107|| 
 
vijñānamaya ānandamaya prāamayo.annada | 
sarvalokamayo ya"ā dharmādharmapravartaka || 108|| 
 
anirvio guagrāhī sarvadharmaphalaprada | 
dayāsudhārdranayano nirāśīraparigraha || 109|| 
 
parārthav!ttirmadhuro madhurapriyadarśana | 
muktādāmaparītā1go ni sa1go ma1galākara || 110|| 
 
sukhaprada sukhākāra sukhadu khavivarjita | 
viś!1khalo jagatkartā jitasarva pitāmaha || 111|| 
 
anapāyo.ak"ayo mu&ī surūpo rūpavarjita | 
atīndriyo mahāmāyo māyāvī vigatajvara || 112|| 
 
am!ta śāśvata śānto m!tyuhā mūkanāśana | 
mahāpretāsanāsīna piśācānucarāv!ta || 113|| 
 
gaurīvilāsasadano nānāgānaviśārada | 
vicitramālyavasano divyacandanacarcita || 114|| 
 
vi"ubrahmādivandyāghri surāsuranamask!ta | 
kirīale&hiphālendurmaikakaabhū"ita || 115|| 
 
ratnāgadāgo ratneśo ratnarañjitapāduka | 
navaratnagaopetakirīī ratnakañcuka || 116|| 
 
nānāvidhānekaratnalasatku&alama&ita | 
divyaratnagaākīrakahābharaabhū"ita || 117|| 
 
galavyālamairnāsāpuabhrājitamauktika | 
ratnāgulīyavilasatkaraśākhānakhaprabha || 118|| 
 
ratnabhrājaddhemasūtralasatkaitaa pau | 
vāmā1kabhāgavilasatpārvatīvīk"aapriya || 119||  10
 
līlāvalambitavapurbhaktamānasamandira | 
mandamandārapu"paughalasadvāyuni"evita || 120|| 
 
kastūrīvilasatphālo divyave"avirājita | 
divyadehaprabhākūasandīpitadigantara || 121|| 
 
devāsuragurustavyo devāsuranamask!ta | 
hastarājatpu&arīka pu&arīkanibhek"aa || 122|| 
 
sarvāśāsyaguo.ameya sarvaloke"abhū"aa | 
sarve"adātā sarve"a sphuranmagalavigraha || 123|| 
 
avidyāleśarahito nānāvidyaikasaśraya | 
mūrtibhava k!pāpūro bhakte"aphalapūraka || 124|| 
 
sampūrakāma saubhāgyanidhi saubhāgyadāyaka | 
hitai"ī hitak!tsaumya parārthaikaprayojana || 125|| 
 
śaraāgatadīnārtaparitrāaparāyaa | 
ji"urnetā va"akāro bhrāji"urbhojana havi || 126|| 
 
bhoktā bhojayitā jetā jitārirjitamānasa | 
ak"ara kāraa kruddhasamara śāradaplava || 127|| 
 
ājñāpakeccho gambhīra kavirdu svapnanāśaka | 
pañcabrahmasamutpatti k"etrajña k"etrapālaka || 128|| 
 
vyomakeśo bhīmave"o gaurīpatiranāmaya | 
bhavābdhitaraopāyo bhagavāna bhaktavatsala || 129|| 
 
varo vari"ho nedi"ha priya priyadava sudhī | 
yantā yavi"ha k"odi"ho sthavi"ho yamaśāsaka || 130|| 
 
hirayagarbho hemāgo hemarūpo hirayada | 
brahmajyotiranāvek"yaścāmu&ājanako ravi || 131|| 
 
mok"ārthijanasasevyo mok"ado mok"anāyaka | 
mahāśmaśānanilayo vedāśvo bhūratha sthira || 132|| 
 
m!gavyādho carmadhāmā pracchanna sphaikaprabha | 
sarvajña paramārthātmā brahmānandāśrayo vibhu || 133|| 
 
maheśvaro mahādeva parabrahma sadāśiva || 134|| 
śrī parabrahma sadāśiva OM nama iti |

Sri Shiva Sahasranama Stotram

A collection of guided audio tracks from Charlotte Thaarup-Owen at The Mindfulness Clinic to aid in the development of mindfulness.
www.themindfulnessclinic.com.au

Self - Compassion

Rainforest Meditation

Bho Shambho Shiva Shambho Swayambho 
 
Gangaadhara Shankara Karunaakara 
Maamava Bhava Saagara Thaaraka 
 
Bho Shambho Shiva Shambho Swayambho 
 
Nirguna Parabrahma Swaroopa 
Gama Gama Bhootha Prapancha Rahitha 
Nija Guha Nihita Nitaanta Ananta 
Aananda Adhishaya Akshayalinga 
 
Bho Shambho Shiva Shambho Swayambho 
 
Dhimitha Dhimitha Dhimi Dhimikita Thakathom 
Thom Thom Thimikita (Tharikita) Tharikita Kitathom 
Maathanga Munivara Vanditha Isha 
Sarva Digambara Veshtitha Vesha 
Nitya Niranjana Nithya Natesha 
Isha Sabesha Sarvesha 
 
Bho Shambho Shiva Shambho Swayambho 
 
Shiva Shambho Swayambho 
Shiva Shambo Swayambho 
Shiva Shambho Swayambho 
Shiva Shambhoooooo Swayambhooooooo 
 
Meaning :-
pallavi: Hail , oh Lord Shambhu, one who "self appeared" 
 
anupallavi: Source of Ganges, Shankara, oh merciful lord who redeems me from this ocean of sorrow, samsAra 
 
caraNam   1:   without   gunas,   one   who   is   beyond   time,   past,   present   and   future   truth   beyond   gunas(?),   beyond   all   things  
finite, oh infinite, blissful, wondrous, ever the same lingA 
 
caraNam 2: This is just the rhythm of the dance of creation and destruction 

Bho Shambho in "Anubhoothi" Fusion

098- البينة

مكتبة تلاوات الشيخ إبراهيم مدهش المنصري

سورة المرسلات ¦ إبراهيم بن مدهش المنصري Quran ¦ AlMursalat المصحف المرتل ١٤٤٠هـ (152kbit_Opus)

Shivastotram - Sounds of Isha

Shambo mahadeva - Gundecha brothers

Jananam Sukhadam by Sadhguru.mp3

Download this song here: 
https://www.ishashoppe.com/downloads/portfolio/alaap-songs-darshan-album-music/

#Alaap is a series of songs that have been played during Darshans with #Sadhguru by #SoundsofIsha. This is the next song in that series. 

Among the Pancha Bhutakritis or songs of the five elements, Ananda Natana Prakasham, sung in Raga Kedaram and composed by Shri Muthuswami #Dikshitar, is dedicated to the Lord of Chidambaram, where he is worshipped as Akasha (space). We hope you enjoy this rendition of Ananda Natana Prakasham by Sounds of Isha. 

Pallavi: 

Ananda natana prakasham 
Chit-sabhesham  
Ashrayami shivakamah valli-isham
 
I seek refuge in the one radiantly manifest with the dance of joy, the lord of the hall of consciousness and the lord of Goddess Shivakamavalli,       
 
Anupallavi:
Bhanukoti koti samkasham
Bhukti mukti prada dahara-akasham
Dinajana samrakshana chanam
Divyapatanjalivyaghrapada-darshitakunchita-abhyacharanam
Ananda natana prakasham 

The one brilliant as countless suns, the giver of enjoyment and liberation, the embodiment of the inner space (in the heart), the one renowned for protection of poor and destitute people, the one with a bent (lifted) lotus-like foot, (that was) displayed (during the dance) to the Devas, Patanjali and Vyaghrapada.

Caranam: 
Shitamshuganga dharam nilakandharam
Shrikedara-adikshetra-adharam
Bhutesham shardula charma-ambaram
Chid-ambaram

The one bearing the moon (who has cool rays) and the Ganga, the blue-throated one, one who is the foundation of (the sanctity) of sacred places such as Kedara, the lord of the (five) elements, the one wearing a tiger-skin as garment, the lord of #Chidambaram (the firmament of consciousness). 

Bhu-sura tri-sahasra munishvaram
Vishveshvaram navanita hridayam
Sadaya guru guhatatam-adyam                       
Veda vedyam vitaraginama prameya
Advaita pratipadyam
Sangita vadya vinoda tandava jatabahu tarabheda chodyam

The lord of the three thousand Brahmin sages, the ruler of the universe, the one whose heart is (soft, easily melted) like butter, the father of the merciful Guruguha, the primordial one, the one understood through the Vedas, the one devoid of desire or attachment, the immeasurable one, the one expounded by Advaita. He performs various forms of dances to the accompaniment of music and musical instruments. He imparts knowledge to His devotees and becomes the answer to the questions of his devotees.

Ananda natana prakhasam 
Chit-sabhesam 
Ashrayami shivakamah valli-isham 

Lyrics in Sanskrit:        

पल्लवि
आनन्द नटन प्रकाशं चित्सभेशं
आश्रयामि शिव काम वल्लीशम्

अनुपल्लवि
भानु कोटि कोटि संकाशं
भुक्ति मुक्ति प्रद दहराकाशम्
दीन जन संरक्षण चणं 
(मध्यम काल साहित्यम्)
दिव्य पतञ्जलि व्याघ्र पाद- 
दर्शित कुञ्चिताब्ज चरणम्
 
चरणम्
शीतांशु गङ्गा धरं नील कन्धरं
श्री केदारादि क्षेत्राधारम्
भूतेशं शार्दूल चर्माम्बरं चिदम्बरं
भू-सुर त्रि-सहस्र मुनीश्वरं विश्वेश्वरम्
नवनीत हृदयं सदय गुरु गुह तातं
आद्यं वेद वेद्यं वीत रागिणं
अप्रमेयाद्वैत प्रतिपाद्यं
सङ्गीत वाद्य विनोद ताण्डव -
जात बहु-तर भेद चोद्यम्
         
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Ananda Natana Prakasham | Shri Muthuswami Dikshitar | Nataraja Song

Ram Dass leads a guided meditation centered on noticing what you are directly experiencing in the moment, and simply letting it all just be as it is.

Just Be – Meditation

Ram Dass guides a meditation around softening the sharp edges of life and resting in love.  You can learn to live life with a heart that is wide open.

Resting In Love – Meditation

Sounds of Isha -
"Yad vaacha na abbhyuthitham"

Bilvashtakam

Compassion is hard wired in our organism, and can be cultivated. We have the capacity for affiliative care, to tune into each other and to hold each other in our hearts. Developing this innate potential is the hope of our world.

Using the acronym R-A-I-N (Recognize, Allow, Investigate, Nurture), this meditation offers guidance in mindfully attuning to the emotional experience of others and awakening our natural tenderness and care.

Shambo mahadeva - Gundecha brothers

Shiva

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