Sleep Well With TYN - Nirlipta

Sleep Well With TYN - Nirlipta

yoganidranetwork

Nirlipta has created a sleep well yoga course which includes,

Introducing Yoga Nidra
Patterns of Sleep & Wakefulness
The Mechanics of Sleep
Sleep Hygiene
Using Being Awake
Lucid Dreaming

Details and purchase can be fo…

Recent comments

  • JAne Minion

    Truly wonderful. Changed the dir3ction of this day thank you

  • Joanna Brown

    Really helped me sleep, thanks.

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