Jes and Kate chat about what's in their "Sobriety Toolbox", surviving parties and always having an escape plan.

2 - Sobriety 101

Part 2 of Sobriety 101. Kate and Jes chat about taking a mental health day, journaling, therapy, and breaking old habits by starting new positive rituals.

3 - Sobriety 101 Part 2

Jes and Kate chat about their holiday plans and how they plan on surviving the holidays.

4 - Eat, Don't Drink And Be Merry!

Jes and Kate chat about the New Year and how they plan on overcoming the new challenges that come with it.&nbsp;

5 - New Year, Same A$$h@le

Jes and Kate chat about Jes going to a wedding sober for the first time, friends who are super curious about sobriety when they are wasted and Kate hits 1,000 days!

6 - Mini Milestones

Jes and Kate chat about what caused their past relapses, the reasons they both finally committed to the sober life, finding true strength through sobriety, "Unicorn Fairy Tales" and Kate hits you with some real talk about what really happens when you're drunk.

7 - F*#king Upwards

Jes and Kate chat about their misadventures whilst under the influence of hard drugs, being caught up in sketchy situations with sketchy people, Kate's spa day gone horribly wrong, when they both recognized they had a problem and Jes trying to be a better role model for her pets.

8 - This Is Your Brain On Drugs

Jes and Kate chat about their relationships with friends both old and new and how their sobriety impacted those relationships.&nbsp;

9 - The One Where We Talk About Friends

Jes and Kate chat about their experiences with AA.

Seltzer Squad