Jim Katsoulis

Relax, take a deep breath and upgrade your thinking. 

This session will help you reinforce a solution oriented mindset and think more positively.

Self Hypnosis Session: Solution Oriented Thinking

Listen to this 5 minute self hypnosis session to get a quick boost of confidence.

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Self Hypnosis Session: A Quick Shot of Confidence

This is a session to help you complete tasks that you're avoiding or procrastinating on.

Follow Me Online Here:
YouTube: www.youtube.com/JimKatsoulis
Instagram: www.instagram.com/jim.katsoulis
Facebook: www.facebook.com/JimKatsoulis
Website: jimkatsoulis.com 
twitter: twitter.com/jimkatsoulis

Accomplishing Tasks

Relaxation is a skill that can be learned through practice. In this 5 minute self hypnosis session you'll use simple techniques that relax your body and quiet your mind so you can experience a deep, restorative relaxation.

Self Hypnosis Session: Practicing Deep Relaxation

This self hypnosis session will bring you into a state of deep relaxation and calm. Once there, you'll program yourself to have a more calm holiday season so you can enjoy it as much as possible.

Jim Katsoulis

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