Out of all the work we do, the most important work is the work that we do on ourselves.  The Work We Do Podcast is a platform that will discuss and engage in conversations around social and emotional development for leaders.  We will seek to build both a mirror and a lens by which we can better engage ourselves and our circle of influence.  Someone once said that the cornerstone of effective leadership is self-mastery.  That said, whatever you do, make sure that you do your work.

WWD - What Are Your Systems

Week 1 - Martin Seligman's Theory of Well-Being is rooted in our ability to maintain positive emotion, engagement, relationships, meaning, and achievement.  This week we explore the positive emotion of optimism and we consider, what are some ways that you can create a space of intentionally experiencing positive emotions, despite the reality of what is going on around you?

WWDP - Flourishing & Positive Emotion

Seligman identifies living heroically as finding a way to function, even when you're down.  As a follow-up to creating the positive emotion of optimism, we consider how to develop a psychology of dealing with our difficult days.

Community of Practice