This week, we are chatting through the Barkley Marathons and the power of Deliberate Practice. We catch up on marathon training and continue to swim towards our big event in September.

The Barkley Marathons and Deliberate Practice

This week we talk about the hardest geezer completing his run across the length Africa and what it takes to make that the huge success that it was. Then we chat about the Japanese tradition called the Misogi.

Running the Entire Length of Africa and A Japanese Ritual called Misogi

This week, we chat all things London marathon after James took a last minute place. The prep, the plan and the blow up at 19 miles.

Hitting the Wall at The London Marathon

This week, we chat through Hyrox. How we found it, what happened and what were the results. 
We lift the lid on Tommy's honeymoon and the people of the USA.

The Hyrox Breakdown, plus Mexico and our next challenge

A one off chat, Catching up on the Olympics, some recent work we have done and the upcoming swim in 3 weeks time...

Future Olympians

The Tempest Two is made up of James Whittle and Tom Caulfield. Two adventurers from the UK. In 2015 they took on an unaided 3000 mile row across the Atlantic ocean, with zero previous experience. That adventure changed their perspective on life. 

This podcast is here to share stories and learnings of an adventure mindset. Turning ideas into action 🌊

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