What can I say, your girl just loves to talk! Today I’m chatting about the BEAUTIFUL Boston Weather, Fitness Motivation, Building Lean Muscle in the Gym and why I LOVE to take Progress Pics!    Here’s the link I mentioned to my favorite YouTube Yoga Instructor, Yoga with Adriene..  https://www.youtube.com/user/yogawithadriene   You’ve got to check out these videos and give it a try!!!   Hit me up on Instagram and let me know what you think, yoga is no joke, it will help you lengthen, strengthen and tone up your ENTIRE body!!  IG: @a_healthy_attitude As always, leave me some love on iTunes Review, I love hearing from you guys!!!   Until next time!! Xoxo- Coach Sunny ☀️💁🏼‍♀️

019: 💪🏼 Lean Muscle, Progress Pics 🤳🏼 & Sunshine ☀️

Inspiring women to take the bodies they've been blessed with and build them into the bodies they've dreamed of through weight lifting, fitness and a little attitude adjustment.

Getting fit isn't always easy, and it's not something you have to do alone! The #BeautifullyBuilt movement is here as a resource for you to learn, find motivation and get inspired to get in the weight room and ditch the scale. Forget about how much you actually weigh and focus on strengthening your muscles AND your mind!

Join the Movement! Search "YOU Are Beautifully Built" on Facebook

019: 💪🏼 Lean Muscle, Progress Pics 🤳🏼 & Sunshine ☀️

Beautifully Built Inside & Out