Join me as we chant Om Gam Ganapataye Namaha together 108 times to offer salutations to Ganesha.  Ganesha is the remover of obstacles so when we chant this mantra, we are asking for his help in our success and triumph in whatever our wishes are. The vibration associated with this mantra is also very grounding.  Enjoy!

Om Gam Ganapataye Namaha

With all this bizarre energy lately, it’s a great time to balance and cleanse our Chakras, our own personal energy system.  Let's ask Archangel Raphael to come in and help as well!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Chakra Healing Meditation

In challenging moments, staying grounded AND inviting in the peace of the universe’s energy can bring a much needed balance! Let’s meditate.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Mother Earth And White Light Energy

For just 1 day, what if everyone did 1 act of kindness for someone…anyone. Imagine the possibilities.

What If...

What does that voice in your head say to you? Critical things?  Nice things?  Let’s try something challenging and bold.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

The Voice

Today we chant a popular Hindu chant for success and to remove any obstacles in our way! 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Chanting For a Great Day!

Why do we allow ourselves to feel guilt or regret?  They are such wasteful emotions, don’t you think?

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

No Guilt More...Only Freedom!

We get so caught up in our lives that sometimes we forget to live! Paramahansa Yogananda had it right when he said to have happiness in everything right now. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Happiness Now

What does it actually mean to be High-Vibrational and how can I get there?

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

What is ‘High Vibration’?

Today is a great day to remember all the fun things we can do to create happiness for ourselves. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

It's a great day to create happy!

Lessons from the Tao Te Ching on living our lives in accordance with nature…present and in the flow.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Living Present and In The Flow

We all have disappointments, don’t we?
How about we try trusting in the Universe & see where that takes us?

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Trust In The Universe!

Let’s open our chakras and allow ourselves to feel Spirit’s energy flowing through us!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Chakra Opening Meditation

Sometimes we just need to slow down & stop...and actually practice Spiritual Self-Care. Let’s discuss & meditate!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Physical Mental & Spiritual Self-Care

YOU are special and unique! Without you in this world, there would be a void!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Our Place In The Universe

Today we discuss ways to heighten our experience of sitting in stillness through hand mudras and focusing on our breath.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Deepening Your Meditation Practice

What does your ideal life look like? Have you ever dared to dream it?

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Visualizing Your Life!

Today’s chant rids us of the impurities within us and purifies our bodies, minds & spirits! 
Om Mani Padme Hum

A Chant to Cleanse our Minds and Souls

Don’t you think that it’s living in the present moment that can be life-changing? 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Shifting Your Mindset To Happy

When you open your eyes, what do you see?  Do you see the world as something to get through OR are you a part of it?

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Lessons Of The World

Communicating with your loved ones in Spirit may not be as difficult as you think.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

They Are In The Stillness

Trying to figure out an answer to a troubling question? When we allow ourselves to sit in the quiet and stillness of meditation, THIS is where our intuition rests. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Your Intuition

Let’s talk about kicking fear in the butt! We cannot let it win!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Just Do It!

You are loved beyond anything you can comprehend. Do you accept that love into your life? 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

A Love Letter

The Law of Attraction isn’t just about being happy all the time. It’s about changing how you look at your world.  Ooooo…intrigued?

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

It's 'Create You Own Affirmation' Day!

Social Media?  Yes or no?  Maybe it’s time to purify our minds a bit!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Social Media...high vibe or low vibe?

Sometimes we just need reassurance that everything is going to be OK. Guess what?  It WILL be OK!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

It Will Be Ok

With so much going on in our lives, taking a few minutes to connect to your heart can make all the difference in the world!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Heal Your Heart...A Heart Chakra Meditation

Cleaning your home is important but what about cleansing your body and soul?

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Cleansing & Clearing

Planning for the future is important to a certain point but living in the RIGHT now is where fulfillment is!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

What Are You Waiting For?

There are MANY MANY ways to meditate. Today we focus on our breath and learn to access complete stillness.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“Breeze” composed by Music Of Wisdom - Licensed from
meditationmusiclibrary.com

Just Breathe

Feeling complete ‘awe’ is something incredible to behold. There’s nothing like that feeling when you are overwhelmed with wonderment of life. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Awe And Bliss

Just when all those feelings of insecurity and low self-esteem come up, we learn that understanding and dealing with them makes way for NEW feeling of transformation & rebirth.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Renewal

Let's talk Happy Stuff!  Start your day with a little happy talk & meditation in this short, yet impactful, podcast designed to infuse a little bit of positivity into each moment.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

In The Flow w/Lauri Albert

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