Hello all, I just want to let everyone know that I am back and we will be back to our normal schedule of every Tuesday and Friday.

Girls Taking Power

Our emotions color our lives with varying palettes. Sometimes we feel a strong emotion in reaction to something that has happened, but emotions also visit us seemingly out of the blue, flooding us unexpectedly with joy or grief or melancholy. Like the weather, they come and go, influencing our mental state with their particular vibration. Sometimes a difficult emotion hangs around longer than we would like, and we begin to wonder when it will release its hold on us. This is often true of grief stemming from loss, for example, or lingering anger over a past event.&nbsp;  Usually, if we allow ourselves to feel our emotions fully when they come up, they recede naturally, giving way to another and another. When an emotion haunts us, it is often because we are afraid of really feeling it. Emotions like despair and rage are powerful, and it is natural to want to hold them at bay. Certainly, we don't want to let them take us over so that we say or do things we later regret. When we are facing this kind of situation, it can be helpful to ask the spirit, "How long do I need to sit with these emotions, how long do I need to feel these emotions before they can pass?" If you ask sincerely and wait, an answer will come. Setting a time limit on your engagement with that difficult emotion may be just the technique you need to face it fully.&nbsp;  When you have a sense of how much time you need to spend, set a timer. Sit down and make yourself available to the emotion that has been nagging you. All you have to do is feel it. Avoid getting attached to it or rejecting it. Simply let it ebb and flow within you. Emotions are by their nature cyclical, so you can trust that just as one reaches its apex it will pass. Each time you sit with its presence without either repressing or acting out, you will find that that difficult emotion was the catalyst for much needed emotional healing.

&nbsp;    &nbsp;    &nbsp;    &nbsp;    &nbsp;     Thought power is the key to creating your reality. Everything you perceive or experience in your visible, outer world has its origin in the invisible, inner world of your thoughts. To become the master of your destiny, therefore, you must learn to direct the nature of your dominant way of thinking that determines your overall mental state or frequency. By doing so, you will be able to attract into your life what you desire to attain as you come to know the Truth that it is indeed your thoughts that are the seeds that give rise to your experience of reality. Put simply, thought power is your inherent power to create your own reality.  Your Thoughts Determine Your Mental State Everything in your inner world begins with a thought. You may think your beliefs and feelings are independent of your thoughts but they all started as a single thought. A belief is a thought you repeated persistently, be it consciously or not, until it was passed down to your  and became part of the  of your personal belief system. Even a single thought-reaction to an outside event can be so impressionable that it creates a permanent belief. Thereafter, your beliefs confirm and justify the way you think. The same applies to your feelings. Your thoughts about a specific event, be it an actual event or an imagined one, give rise to corresponding feelings. And those feelings then affirm your thoughts about the event and the one sustains the other. Thought Power and Your Mental Diet Your overall mental state is determined by your mental diet. In the same way that the state of your body is largely determined by the food you eat, so the state of your inner world is a function of the mental food you consume—what you think. We can say that the term 'thinking', in the context of thought power, does not only refer to what we are accustomed to as thinking about this or that. All your mental activities—your beliefs, imaginings, assumptions and the feelings they evoke, are the thinking activities of your mind. And together they determine your mental frequency and direct your thought power in their respective directions. For Every Outside Effect, there is an Inner Cause Every effect you see in your outside or 3D physical world has a specific cause, which has its origin in your inner or mental world. This is the essence of thought power. Put another way, the conditions and circumstances of your life are a result of your thinking, or else, your overall mental state. James Allen said it best when he said: "circumstances do not make a man, they reveal him". The state of your life, from the state of your finances to the state of your health and your relationships, is accurately revealing what you think (imagine, believe and feel) in each area. Thought Power is an Inside Job Most people have it back to front, believing that they feel or think a certain way because of their circumstances, not knowing the Truth that it is their thoughts that are creating those very circumstances, whether wanted or unwanted. By internalizing and applying this Truth, that your thoughts create your reality, you will grant yourself the power to create the changes you want to see manifest in your life. Reality creation is an inside job that is fuelled by the power of your thoughts. Your Thought Power is Limitless The  is the single, intelligent Consciousness that pervades the entire Universe—All-Powerful, All-Knowing, All-Creative and present everywhere at the same time. Your mind is one and the same with Universal Mind and since your thoughts are a product of your mind, and your mind is Universal Mind in its entirety, it follows that your thought power is also limitless. Once you truly understand that your mind is one with the Mind of the Single Source of All Power——and that this power is within you, that it is you in Its entirety—you will have found the only true source of limitless power for which anything is possible. All the...

Kim Hoehing