This is one of my Elemental Meditations, meditations, designed around earth, water, air, fire and sky energies. 

I created these meditations to help bring you into your body, to ground and center you, to inspire and replenish you, and to open you to Spirit if you are so called. This is a time to relax, to deepen and let go, and to nourish yourself for a little while. These meditations are also sweet entry points into personal ceremony.

So, find a quiet spot, light a candle, and sit on a cushion or better yet lie on the floor with a blanket and pillow, or whatever allows you to drop into this space of just allowing.

I call this guided meditation Integration. It is a meditation that supports integration of the elemental energies that reside within us, and allows us to access these energies and our inner council of ancestors and spirit animals for wisdom, guidance and healing.

Soulscape