Name: Forest Mindful Practice - Health Matters - MindWell Series by Highest Potential
Duration: 15 min
Description: 15 minute forest mindful practice for deeper relaxation, presence, grounding connection and ease

Neil Dennehy is a Neuromuscular Physical Therapist, Health and Fitness Instructor & Author of What to do with Stardust. 

He has 25 years' experience in fitness training, physical therapy and therapeutic mindfulness.  

Neil joined Fran in the studio to discuss what stress is and how does it affect us.

Neil Dennehy - Neuromuscular Physiotherapist & Author

15 minute forest mindful practice for deeper relaxation, presence, grounding connection and ease

Forest Mindful Practice - Health Matters - MindWell Series

Holistic health talks, info and practices. Mindfulness, nutrition, exercise, nature, positive-thinking and more

Forest Mindful Practice - Health Matters - MindWell Series

Highest Potential

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