Wim Hof Method Avatar Breathing. Recorded live at one of my events. Disclaimer: Always do this type of breathing laying down and never when your in or near water. Also never do this while operating any kind of vehicle/machine. !! Don't do the breathing exercises in a swimming pool, before going underwater, beneath the shower, or piloting any vehicle. Always practice sitting or lying down in a safe environment. Tinnitus symptoms may appear as a result of pushing too forcefully during the breathing exercise. If this happens, take a step back in your future practice, it’s important to increase gradually, not forcefully !!  Safety: Read about Shallow Water Blackout: https://www.wimhofmethod.com/what-is-

Daniel Kluken

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