RSL athletic trainer, Tyler Knight, comes in to talk about Tony's progress in physical therapy, including the blood-flow restriction therapy. Also, Tony and Tyler talk about World Cup memories and what you really should be worried about on your wedding day.

Five Minutes in, and You're Toast with RSL Trainer Tyler Knight

Tony and David dig into the Star Wars universe with a review of Solo and some hot takes on the entire catalogue. Spoiler alert for pretty much everything Star Wars related.

Situation Normal with David Horst

With man gone, will there be hope for gorilla? Tony is joined by Justen Glad, Jordan Allen, Brooks Lennon, David Horst and Andrew Brody to discuss Daniel Quinn's philosophical novel, Ishmael.

Tony's Book Club: Ishmael

This is the condensed version (40 minutes) of Tony's commentary track for Predator, the full version (1 hour and 45 minutes) is also available to stream at RSL.com/audio

"Old Guys" Tony and David Horst introduce some culture to Justen Glad, Jordan Allen and Andrew Brody in the form of Arnold Schwarzenegger's 1987 film, Predator. Join the crew and watch along as they and share impressions, facts, commentary and Arnold impressions throughout the film. The Predator can be streamed on iTunes, Amazon, Google Play, Vudu, etc. for around $3.00.

Predator (1987): Condensed Commentary Track

Real Salt Lake defender Tony Beltran takes the mic and talks to his friends around the club about anything but soccer.

I'll Be Right Back