My first video blog episode with my story, my background and why I do what I do. My name is Mia Åström and I live and work in Stockholm, Sweden. I work with online training, life coaching, personal training, yoga, mindfulness, stress coaching, energy therapy, healing, spiritual growth and mentorship in life sales and in business. Everything from a holistic point. I believe everything is connected. Body, mind and spirit. I also organise workshops, educations, women courses/circles and retreats. 

I´m serve my clients the tools, motivation and inspiration to access more balans, recovery, flow and presence in there lifes. Making it a lifestyle and a natural part of YOU! To grow strong from the inside and out is a lifetime journey and together we can make it more fun and interesting.

Much love, Mia

Grow By Mia - Mia Åström