Often we can get lost trying to grasp and lear it all, be perfect, so much so that we forget the direction that we want to go. 

Louise shares her experience and advice of getting to the root of where our strive for perfection comes from and why our strive for perfection could be steeling our shine. 

Bringing us back to being still, present and realising the truth.... that we are perfectly imperfect and free to be our unique and wonderful self.

Is your strive for perfection stealing your shine?

Beneath all the fears, doubts and expectations of others lies the essence of you. 

This podcast will take you on a journey of your mind. Helping you to understand your mind and blocks. With the light of awareness comes the power to transform and step in to your power and purpose.

The essence of you

Explore the powerful healing and relaxing power of your breath.

Conscious breath meditation

Discover the relaxing and healing power of your breath, as you are guided on a meditative journey.

Breath meditation - cosmic journey

Breath And Body Scan Meditation

Meditation For Real Life Situations

Nurturing Heart, Body, Mind and Soul 

Sharing and uniting together is the best way to make this journey through life a little easier. 

Meditation, mindfulness and story telling - tools for transformation to the happiest and healthiest version of ourselves.

The Louise Cameron Edlund

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