I Want My Life Back: Coffee Chat with Jill and Mandy

The majority of us have developed cancer for no obvious reason. We didn't have a family history.  We didn't have a genetic mutation.  A lot of us claim that we were in "the best shape of our lives" when we heard the words, "you have cancer." 



In today's Podcast, Dr. Nagourney shares with us how cancer uses various pathways to infiltrate and proliferate in our bodies.  However, not every pathway is broken. Cancer is devious and can use normal pathways in abnormal ways. In his research, Dr. Nagourney has pioneered personalized medicine based not on genomics, but instead, on cell biology.

Breast Cancer Pathways & Cell Biology | Dr. Nagourney

Cathy Leman, founder of dam. mad. About Breast Cancer, registered dietician, and nutrition therapist, discusses how eating for your "best self" looks different for all of us. Leman examines how a breast cancer diagnosis, treatment, and recovery might compel us to make lifestyle changes surrounding our eating and exercise habits. As with all things in life, Leman recommends thinking about nutrition as a balance. We discuss viewing food as power for our bodies, setting intentions, eating to make us feel good, and changing our mindset from "blame" to "balance." 


Cathy Leman's Website: https://dammadaboutbreastcancer.com/
Learn more about  Higher Ground Lunching May:  www.cathyleman.com

Website: Survivingbreastcancer.org
Email: Laura@survivingbreastcancer.org

What's the Difference Between Diet & Nutrition | Cathy Leman from Dam Mad About Cancer

Braving Chemo is written by Dr. Zavaleta. She shares with us her medical background as well as her own personal diagnosis with Triple negative breast cancer. 

Dr. Zavaleta tells us about strategies she used to manage the side effects of chemotherapy and outlines remedies and resources to help all of us Brave Chemo! 

LINKS:
Braving Chemo Book: https://amzn.to/3dpOsR8
About Dr. Zavaleta: https://www.beverlyzavaletamd.com/about-braving-chemo
IG: bzavaletamd
Twitter: @BZavaletaMD


Website: www.survivingbreastcancer.org
IG: @Survivingbreastcancerorg @breastcancerconversations

Braving chemo with Dr Zavaleta

Breast Cancer Conversations is a podcast produced by Survivingbreastcancer.org where we inject positivity into the very fabric of a breast cancer diagnosis. 

Our podcasts are designed to educate, inspire, and provide hope. You will hear stories from those diagnosed with breast cancer, interviews with medical professionals, and thought provoking conversations on health, wellness, meditation, affirmations,  and holistic approaches to manage day-to-day life. Welcome to our community!

Breast Cancer Conversations

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