Name: Fascia Blooming Meditation by Ellen Gilbert
Duration: 10 min 28 s
Description: Enjoy this 10 minute meditation to unwind your tissues, open your heart, expand your cellular matrix, and receive universal love, bliss, and abundance. This is the nervous system expansion work to support receiving and holding all that we desire.

Enjoy this 10 minute meditation to unwind your tissues, open your heart, expand your cellular matrix, and receive universal love, bliss, and abundance. This is the nervous system expansion work to support receiving and holding all that we desire.

Fascia Blooming Meditation

June 16, 2020

In this self-love sermon, we focused on what it means to hold space - for our Selves & each Other. Together, we practiced a few jin shin jyutsu accupressure holds to regulate our nervous systems, along with breathing and meditation practices. 

To learn more about Self-Love Sermons, visit https://mailchi.mp/61e24ae0ceda/1xavo5hu1s.

Self-Love Sermon: Holding Space

I am a sacred leadership coach helping women and non-binary kin expand to their soul's potential and lead the life they came here to live.

I have distilled a decade of experience working with leaders, community builders, and world-changers into strategies that effect change from the inside-out. I help visionary leaders turn down the dial on their inner critic, heal from imposter syndrome, detox from internalized patriarchy and hustle culture, and stop burnout in its tracks. I partner with clients to envision boldly, embody worthiness, align with their mission, and act with intention.

On this channel, you'll find my Self-Love Sermons, Guided Meditations, Webinar & Retreat replays, & resources for your nourished leadership journey!

Fascia Blooming Meditation

Ellen Gilbert

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