Get to know me and what this awesome podcast is about! How i got to be an emotional gangsta! I promise it'll leave you smiling.

The Intro

Ep 1: The Intro

A quick look at what female friendships are like in 2019, challenges and tips to grow them.

Ep 2: Redefining Female Friendships

Find out why we would rather watch grass grow than forgive.

Ep 3: Self Forgiveness

Ep 4 - WTF Happened

If you feel like you are at your lowest and there's nothing you can do to save yourself, this one's for you!

Ep 5 - Unfuck Yourself (Are you 'catastrophizing'?)

On this episode you get to catch up with me as i discuss loss of faith in religion, coming home to myself (spiritual awakening) and ways to improve your coping mechanisms during this pandemic. 

Podcast recommendation:  The homecoming Podcast https://soundcloud.com/dr-thema-bryant-davis/ep-49 

Mental health apps mentioned: Stoic & Insight Timer

Episode 6: Ever questioned your faith in religion?

EP 7 is all about the effects that social media has on your mental health and we were joined by our very first guest, Stephanie Ngina, a friend of the podcast, writer and all round amazing human! 

Please check out the documentary by netflix called 'The Social Dilemma' for further insights.  

We finally have an IG!! lol Follow us @The_EmotionalGangstaPod

Ep 7- Why Social Media Is The Devil

A podcast aimed at inspiring my fellow emotional gangstas to allow themselves to enjoy the full human experience aka truly live their best lives. Come expecting anything but guaranteed it will be worth your time.

The Emotional Gangsta