Football Soccer Mental Training, Learn To Focus .The ability to focus in football is one of the most important skills you must develop as a player.If you are on the football field playing  and you mind is wandering somewhere else, you will not be able to perform at your maximum capacity.
Focus is the capability to give your full attention to the game without being distracted by external factors such as the public or the background noise and  internal factors such as negative self-talk or personal and family problems.
In order to be successful, you should focus on the game or training tasks – on what is relevant at that moment, not on something else.
Your brain and body are interconnected. If you are focused on the game your body will perform the tasks the way you want without mistakes. When you are focused, you can also reduce the risk of injuries by assessing and avoiding tasks that can cause them.

Focus for football

Why attitude is important in football

He is a life coach, mental coach, fitness trainer and football intermediary.
   He has been interested in the mental coaching tools like- psychology, hypnosis, NLP, mental imagery, rehearsal since age of 16.
   A highly competent and enthusiastic professional with a proven ability to advice ,motivate and help footballers achieve their career goals.Giani has a good understanding of footballers needs and able to develop a practical and achievable mental training for them to reach their targets.

Giani Boldeanu , mental coach

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