Cody Weisbach is a Doctor of Physical Therapist with an interest in the prevention and treatment of playing related musculoskeletal disorders in musicians. In this conversation, we talk about the "water in the cup" analogy, the importance of intentional recovery, what musicians can and can't learn from the world of sports performance health, pain, resilience, and much more. To learn more about Cody's work or to sign up for his awesome newsletter, visit https://musiciansmaintenance.com/

Show notes, including links to any resources mentioned in this episode, live over at musicmindandmovement.com/podcast-1/

For more about Karen, visit www.musicmindandmovement.com or connect on Facebook or Instagram @musicmindandmovement

Ep 23: Musicians' Maintenance with Cody Weisbach

Gwendolyn Masin is a violist, pedagogue, and artistic director with a passion for the promotion of holistic well-being among musicians. In this conversation, we talk about Gwendolyn's incredible and varied career as a soloist, chamber musician, educator, and recording artist; about Gwendolyn's own experience with injury and what the process of recovery taught her about not just playing and teaching violin, but about how she lives her entire life; about why it can be challenging to get young musicians to invest in habits that might increase the success and sustainability of their careers; and about her new course, The Exhale, which is coming up in April 2020. To learn more about Gwendolyn, visit https://gwendolynmasin.com/. To learn more about or to register for The Exhale, visit https://www.the-exhale.com/en/master-course.

Show notes, including links to any resources mentioned in this episode, live over at musicmindandmovement.com/podcast-1/

For more about Karen, visit www.musicmindandmovement.com or connect on Facebook or Instagram @musicmindandmovement.

Ep 24: The Exhale with Gwendolyn Masin

The Music, Mind, and Movement Podcast features interviews with musicians, educators, health and wellness professionals, and many more who take a holistic view of the musician’s life. Together we explore some of the unique physical, mental, social, and emotional challenges that musicians face and how we can meet these challenges in ways that help us grow both as musicians and as healthy, creative, resilient humans.

Karen Bulmer is a tuba player, music professor, meditation facilitator, and movement educator with over 25 years of experience as a performer and teaching artist. Drawing on this background plus a decade of practice and training in meditation, movement, and trauma recovery, she is passionate about helping musicians access a felt sense of their innate capacity for expression, mastery, and resilience. Karen currently serves as Associate Professor of Low Brass at Memorial University of Newfoundland in beautiful St. John's, Newfoundland, Canada.

Music, Mind, and Movement Podcast

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