I have a feeling in needed this in my life

BreathWorking 3 - Diaphragm


Sometimes the best moment of the day is the little pause we take after a deep breath.


Diaphragmatic breathing, also known as deep or belly breathing.
A technique that involves using the diaphragm, a muscle below the lungs, to control breathing. 
This method focuses on expanding the abdomen rather than the chest during inhalation, leading to deeper and more efficient breaths. 
It's a valuable tool for stress reduction, pain management, and improving overall well-being.
A proven method, significantly reducing cortisol levels and dopamine dependancy. 


Tracklist:

01 - Intro The Belfast Trip - Orbital & AnnA Rework.
02 - Cascading Plateaus - Subandrio
03 - SF Echoes by StereoClip
04 - Cyrene by HAFT
05 - Cantec De Laegane (org. mix) by  Dave Pad & Anjei
06 - Time moves so fast by BT ( PROFF & Volen Sentir's Timestop Remix)
07 - Asset Control by Cendryma (Fusion)
08 - Gothamania -by Cass (Jamie Stevens Remix) Stripped Recordings
09 - Apex by GMJ & Matter (Vapour Recordings)
10 - BLU:ISH

Hope you enjoy, thanks for listening.

Nils.

BreathWorking 3 - Diaphragm

The most exciting rhythms seem unexpected and complex, the most beautiful melodies simple and inevitable.” ― W.H. Auden

Born and raised in Ghent Belgium.

I got hooked on Kick's & Hi-Hat's at the age of 13 during the early days of New Beat . At the age of 15 I started mixin house & Techno using casettes and vinyl.   

It wasn't untill I heard Sasha & John Digweed play that I made a switch to progressive,  ...ever since then I've been playing  a progressive style that has a punch combined with still melodic moments. 

That being said, , ...hope you enjoy the music
 .. big thanks for listening & dropping by..

Nils.

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