Name: Episode 001: Lachlan Douglas by Coach Keith Brady
Duration: 14 min 42 s
Description: Big welcome to Lachlan Douglas who is joining us on today's podcast. Lachlan will be giving us an insight into his health and fitness journey. Lachlan has previously weighed in at 180kg, and has had huge changes and progress over the past few years. Very excited to share Lachlan's journey with you all.

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Just a quick introduction about what the Coach Keith Brady Podcast will be about.

Intro CKB Podcast

Big welcome to Lachlan Douglas who is joining us on today's podcast. Lachlan will be giving us an insight into his health and fitness journey. Lachlan has previously weighed in at 180kg, and has had huge changes and progress over the past few years. Very excited to share Lachlan's journey with you all.

Episode 001: Lachlan Douglas

Coach Keith Brady

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