This meditation is an offering for the seasonal pause of the Solstice. 

Take these few moments in your day to sink into the quiet of the forest underworld and rest in the loving arms of Nature. 

A space where there is nothing to do but simply be.

Being Held by Nature: A Solstice Moment

This sound file is created by using 8 tuning forks, 3 singing bowls and 2 crystal bowls mainlhy with the frequencies for The Fourth (Heart) Chakra -- 55.3 Hz, 110.6 Hz, 221.2 Hz, 442.4 Hz, 2212 Hz, 4424 Hz and The Sixth (Third eye) Chakra -- 68.05 Hz, 136.1 Hz, 272.2 Hz, 544.4 Hz, 2177.6 Hz, 4355.2 Hz. 
The Fourth (Heart) Chakra: love, joy, inner peace.
The Sixth (Third Eye) Chakra: intuition, imagination.

* Copyright owned by Dekdee Shattah Ngapoi.


Sound Resonance/Singing Bowls, Crystal Bowls, Tuning Forks

Aasaa, Fifth Mehl:

The True Guru has truly given a child.

The long-lived one has been born to this destiny.

He came to acquire a home in the womb,

and his mother's heart is so very glad.

A son is born - a devotee of the Lord of the Universe.

This pre-ordained destiny has been revealed to all. (Pause)

In the tenth month, by the Lord's Order, the baby has been born.

Sorrow is dispelled, and great joy has ensued.

The companions blissfully sing the songs of the Guru's Bani.

This is pleasing to the Lord Master.

The vine has grown, and shall last for many generations.

The Power of the Dharma has been firmly established by the Lord.

That which my mind wishes for, the True Guru has granted.

I have become carefree, and I fix my attention on the One Lord.

As the child places so much faith in his father.

I speak as it pleases the Guru to have me speak.

This is not a hidden secret;

Guru Nanak, greatly pleased, has bestowed this gift. 

Snatam Kaur - Jan(n)miaa Pooth

Rick Batyr - Last Quarter Moon, Pt. 2 in 432hz - Rick Batyr. Music for the moon phases is an immersive sonic meditation. Using both 440hz and 432hz tunings, The swirling ethereal soundscapes and rhythms will take you into a deep meditative state. Aligning your vibration to each moon cycle while the music carries your manifestations out into the universe.

Music For The Moon Phases

Last Quarter Moon Pt. 2 (432hz)

This is an exerpt from the Evening Meditation - Intro and Crown Chakra

These are all Real Sounds from Real instruments and voices 
No Synthesizers !!
Voice is Willow Pearson
Violin Aurelia Roze


Caroline Myss' Chakra Meditation Music(clip2) - music by Stevin McNamara

Solfeggio pure tone frequency - 528Hz Solar Plexus Chakra Attunement - Associated color is Yellow - Associated key is E - Associated Mantra:  I love and accept myself. I am worthy of love, kindness, and respect.

528Hz 15Min Solar Plexus Yellow E

He Ya Ya

Light Language Transmissions by Alina Wayshower.

The vibrations vary. I want you to know that all sharp, wheezing and rustling sounds are great at crumbling all vibrational restrictions, helping to remove energy attachments. These transmission support real changes in your life. It connects you with your Divine blueprint. Restore the divine "human settings".

Transmission/meditation: Return to the Source
Duration: 9 minutes

The vibrations vary. I want you to know that all sharp, wheezing and rustling sounds are great at crumbling all vibrational restrictions, helping to remove energy attachments. These transmission support real changes in your life. Restore the divine "human settings"

How to conduct contemplation.
Do not listen while driving. Use headphones. Find a quiet, peaceful place. Take a comfortable position. Breathe deeply. "Ground yourself, be in connection with Mother Earth. Embrace the area of the Sacred Heart (just below the physical heart), stay in this space throughout the meditation.
Turn on the intention: Return to the Source.
Listen to my voice. Recall a feeling of gratitude. Maintain this feeling and connection with Mother Earth by remaining in the space of the Holy Heart throughout all meditation /contemplation.
Listen as often as You feel. For example a few times a day per week🌞
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Light Language kontemplacja/medytacja: Powrót do Źródła. Twórca: Alina

Wibracje są różne, chce żebyś wiedział/a, że wszelkie ostre, świszczące i szeleszczące dźwięki świetnie „rozkruszają” wszelkie ograniczenia wibracyjne, pomagają usuwać przywiązania energetyczne. Te transmisje wspierają realne zmiany w Twoim życiu. Przywracają boskie „ustawienia fabryczne”.

Jak przeprowadzić kontemplację:
Nie słuchaj prowadząc samochód. Użyj słuchawek. Znajdź ciche, spokojne miejsce. Przyjmij wygodną pozycję. Oddychaj głęboko. "Uziemnij się, bądź w połączeniu z Matką Ziemią. Obejmij świadomością obszar Świętego Serca ( nieco poniżej serca fizycznego.), pozostań w tej przestrzeni przez całą medytację.
Włącz intencję: Powrót do Źródła.
Wsłuchaj się w mój głos. Przywołaj uczucie wdzięczności. Utrzymuj w sobie to uczucie i połączenia z Matką Ziemią, pozostając w obszarze Świętego Serca przez całą medytację/kontemplację.
Słuchaj tak często jak uznasz za stosowne...na przykład kilka razy dziennie przez kilka dni 🌞

Return To The Source

Jazz standard in 432 Hz played by duet: a guitar and female vocal.

528Hz 15Min Solar Plexus Yellow E

Charm City Shaman

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