This week, Jamie gives his halftime speech to motivate listeners to get back out there and make the most of the second half of 2019.

45.  Half Time 2019

This week, Jamie encourages listeners to embrace life's traffic jams and detours and look at them as opportunities to adjust your plans and adapt.

46. Traffic Jams

This week, Jamie encourages listeners to take a leap of faith and go after their dreams by pursuing something that scares them.

47.  Take a Leap

This week, Jamie encourages listeners to allow them to get distracted - and to turn those distractions into a reward system to help them accomplish more throughout their week.

48. Get Distracted

This week, Jamie encourages listeners to unplug from the world and give themselves a mini vacation by taking a long walk and being present with themselves for a couple of hours.

49. Unplug

This week, Jamie talks about getting on track if you've found yourself in a rut of bad habits.

50. Hit the Brakes

This week, Jamie encourages listeners to put positive energy into the world by focusing on helping others.

51. Do Unto Others

This week, Jamie encourages listeners to come up with a plan to meet their goals in the face of whatever obstacles life may throw at them.

52. What's the Plan?!

This week, Jamie encourages listeners to take themselves back to school.

53. Back to School

This week, Jamie challenges listeners to choose the pain of doing the work over the pain of regret.

54. Choose Your Pain

This week, Jamie encourages listeners to look back at the choices they've made in the past that made their lives better, and to challenge themselves to make those choices again.

55. You Already Know

This week, Jamie encourages listeners to close a door in their life that isn't leading where they want to go, in order to make room for another door to open.

56.  One Door Closes

This week, Jamie encourages listeners to find a "What If" question and answer it by going after a dream.

57.  What If?!

This week, Jamie gears up listeners to set goals for the final quarter of the year.

58.  Fourth Quarter

This week, Jamie encourages listeners to be aware of the choices they are making in their daily lives and ask if those choices are helping for hindering them in becoming who they want to be.

59.  The Choice is Yours

This week, Jamie encourages listeners to have a conversation with themselves about the person they are going to become and take steps towards being who they wish to be.

60.  Who Are You Going to Be?

The holidays will be here before you know it.  This week, Jamie encourages listeners to get ahead of them by making a holiday playbook to keep them on track to get the most out of the season.

61. Your Holiday Playbook

This week, Jamie encourages listeners to be "all in" when reaching for their goals.

62.  All In!

This week, Jamie encourages listeners to stop comparing themselves with others and instead compete with themselves to improve their lives each day.

63.  You versus You

This week, Jamie encourages listeners to regain control around the holidays by doing a simple, focused reset.

64.  Reset Yourself!

This week, Jamie encourages listeners to be the thing that others are thankful for by committing seven acts of kindness for seven different people over the next seven days.

65.  Seven Acts of Kindness

This week, Jamie encourages listeners to gorge on gratitude with a week full of giving thanks.

66. Thankful MIndset

This week, Jamie encourages listeners to finish the year strong by setting goals to accomplish by the end of the year and to make a plan for success in the midst of holiday madness.

67. Home Stretch

This week, Jamie encourages listeners to remain present and conscious of their choices as the holiday season gears up, giving themselves permission to indulge in those moments that make the holidays so great.

68.  Open Your Presence

69.  Celebrate Yourself!

This week, Jamie encourages listeners to write a letter from their future self.

70.  To Be Continued

On the final episode of the podcast, Jamie challenges listeners to be kind, and leaves them with some final thoughts to motivate them in the future.

Take The Power Back!

Popular tracks