Sit back to an ambient instrumental track to sit in silent meditation, mindfulness, and relaxation.



Music credit: AudioPanda

Meditation Music Track-Everlasting Love

Sit back and relax with this calm, ambient music to sit in meditation and fall into your center.



Music credit: Yoav Alyagon

Meditation Music Track-Zen

Sit back and relax to this melodic journey into stillness and peace.




Music credit: Tunelight

Meditation Music Track-Amazing Grace

Why do we dance with our Gods? For that connection, to know we are not alone? To question? To release? Some dances are sweet, some tear us to pieces. Close your eyes, and do the tender dance that brings you home to yourself.

Modern Goddess Living

A Dance with the Gods

Honor and heal the small self with this guided journey and meditation. Mend the past and be at peace in the present. Spend some time and nourish your inner child and all of their experiences.

A Peaceful Place to Dwell

Nourish Your Inner Child

Find your flow with this meditation to connect to the element of water. Float in that infinite space to find nourishment and healing. Musings and Meditations end with some musing and journaling points to ponder and work with this theme further.

Musings and Meditations

Water Element Meditation

Join me in my Sacred Forest story time to learn a tale of Cerridwen, a goddess of Welsh and Celtic lore. Her tale offers lessons on transformation, wisdom and a return to the essential self.

Modern Goddess Living Podcast

A Tale of Cerridwen-A Return to the Essential Self

Join me for a special interview inside of Little Lotus Wellness Studio with yoga therapist Tanyel Thomas who will be offering a much needed workshop on yoga for trauma and PTSD. Lean how this process can help begin to unpack the layers of healing through gentle guidance of yoga therapy, breath and movement.

Learn more about Tanyel atwww.tanyelthomas.com or follow her Facebook page at Tanyel Thomas Yoga

You can sign up for her workshop at Little Lotus Wellness Studio on 3/30/19 at www.littlelotuswellness.com

Yoga for Trauma and PTSD with Tanyel Thomas

Sit back for an original bedtime fairy tale about a magical little witch that lives deep in the forest, her times of sorrow, her furry friends, and the night of her final dance in the moonlight.

The Tiny Witch in the Woods Fairy Tale

A poem of Shakti, the Divine feminine energy behind all of creation. She has been lost in a world of hatred and greed, can she survive? Or will we breathe new life into her for new beginnings, revolution, and reform?

Shakti's Last Dance

You are the quiet storm that can choose to let lay waste before you or bathe your space in light.

Modern Godess Living

Quiet Storm

When life gets tough and you don't feel like you can ever do enough, sit back and remember who you are. Take this reminder that you have everything you will ever need, and you don't need to seek outside of yourself for love, wholeness, and comfort. You don't have to prove anything to anyone but yourself, so take a breath and remember, you are enough.

Poetry and Other Things

You Are Enough

An original scary bedtime story just in time for All Hallows Eve! Bundle in tight and keep the light on, this tale will raise the gooseflesh on your arms and prickle the hairs on the back of your neck. Listen to the farewell of a poor soul lost in the Hills of Weeping Crow Forest as they await their inevitable fate.

The Tine Witch in the Woods

A Farewell from the Hills of Weeping Crow Forest

Sit back to tune into the self, release anything too heavy from the past few months, and re-emerge back into your light with renewed energy. This meditation will get you into that space of contentment and gratitude and continue in silence for as long as you need.

Winter Solstice Meditation

Discover the vastness of who you are, and all of the magic you possess within yourself. You are magic. You are everything. You are you. And that, my dear, is all you need dream to be.

I Am

Explore ways to embrace Divine feminine energy, re-connect with nature, and live your magic. Here we will chat about life, health, magic, manifestation, and nurturing our mind, body, and spirit on my monthly show, Magpies & Broomsticks. Fused into the mix, listen to original fairy tales, poems, meditations, and stories to offer lessons we can apply today. 

Heather Rae is a lover of nature and explorer of the Divine. She is also an author, yoga instructor, meditation coach, body and energy worker. With a multi-faceted practice, she believes in a truly integrative approach to self-care, embracing every aspect of yourself to blaze your own trail of awesomeness. Working with clients to tap into their own power, she incorporates many elements to harness the endless potential in everyone. 

Her new book, A Peaceful Place to Dwell, is a collection of guided meditations and coaching prompts to bring you to do a deeper connection to yourself and the natural world.

Modern Goddess Living

Pinned to spotlight

Popular tracks