Hello Beautiful! I am Haley Helveston a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality and in your health.



Today I had the pleasure of interviewing Will Deroode. He is a Trauma Sensitive Heart Math Practitioner. 


Key Takeaways - 
-When you are in heart coherence, you are a healthier person 
-Opening your heart thru heart coherence can create world peace 
- The heart is 5,000 stronger than the brain 
-Trauma blocks and closes the heart 
-Dissociation and numbness are signs of trauma
-Learn how to be with your breathe without being in your mind 
- You have to ability to open your heart 
-Affirmations - only do them when you heart is open 
-Creating safety in your body will allow you to open your heart  
- Creating safety within your body is essential 
- It is about balancing the masculine and feminine energy in your body and in your relationships 
-Men need to connect more with their feminine energy so they can connect deeper with women  
- Breathe into your heart for 5 minutes 

Will Deroode's links- 
Instagram -https://www.instagram.com/will.deroode/
Breathing exercise he mentioned - https://www.youtube.com/watch?v=rVy-sDz6rQw

Be sure to subscribe to my channel and share with friends! Write a review on ITunes.


My links - 
Facebook - https://www.facebook.com/haley.helveston.3
Instagram - https://www.instagram.com/haley.helveston/
Twitter- https://twitter.com/HaleyHelveston
Email - helvestonhaley@gmail.com 
Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ

124.  How to open your heart and remove past trauma for better relationships!

Today I had the pleasure of interviewing Mark English. He is a Qigong Energy Cultivator, Agent of Change, and Trendsetter of Consciousness for the Divine Masculine.


Key Takeaways - 
- Spirituality and Sexuality are related 
- Astral Projection 
- Mindset is key when you are making changes in your health or in your spirituality 
- Your life starts to become mediative the more you mediate 
- Consistency is key! 
-Addiction to food and sex 
- Meditation daily 
-  Coping with food and sex from stress  
- Self acceptance is key to not emotionally eat 
- Universal laws - 
        - law of attraction 
        - law of polarity 
         - law of vibration 
- Spirituality is meant to be fun! The human experience is meant to be full of joy and play 
- Sit and accept yourself 

Be sure to subscribe to my podcast and share with friends! 


Mark English's links 
Instagram -https://www.instagram.com/eso_the_god/



My links - 
Instagram - https://www.instagram.com/haley.helveston/
Twitter- https://twitter.com/HaleyHelveston
Facebook- https://www.facebook.com/haley.helveston.3
Email - helvestonhaley@gmail.com 
Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ

129.  Sexual Liberation, Spirituality and Fear Porn

Hello Beautiful People, I had the pleasure of interviewing James McCrea. He is an Author and Poet. He is an Author of the new book, How to Laugh in Ironic Amusement During Your Existential Crisis. 



Key Takeaways= 
- Words are Vibrations 
- Words are Spells = What spells are you casting in your life?! 
- Media - is broadcasting spells = be careful what media you consume. 
- Living in your head vs your heart = you get more into your body
- The Ego is there for a reason 
- The heart and the body help you connect more with yourself 
- Meditation, Breathwork and yoga also help to get you into the body 
- Better sex comes from the being in the body 
- You are naturally spiritual - you do have to prove how spiritual you are! 
- Reality is an agreed upon illusion 
- You get what you look for! Reality is a mirror! 
- Love finds you when you are not looking for it! 


James links - 
Instagram -https://www.instagram.com/wordsarevibrations/
His Book - https://shopcatalog.com/product/how-to-laugh-in-ironic-amusement-during-your-existential-crisis/?utm_source=tc-author-gen&utm_campaign=ironic-amusement&utm_medium=tc-author-gen



Be sure to subscribe to my podcast and share with friends! 


My links- 
Instagram - https://www.instagram.com/haley.helveston/
Twitter- https://twitter.com/HaleyHelveston
Facebook - https://www.facebook.com/haley.helveston.3
Email - helvestonhaley@gmail.com 
Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ

130. How to live in your heart vs your head!

Today I had the pleasure of interviewing Brett Gonzenbach. He helps men unlock their king energy through sexual mastery!


Key Takeaways = 
- Sexual Energy is creative life force energy
- Tap more into your heart! 
- Your body has limitless potential for pleasure 
- Let's fix the orgasm gap 
- Lack of sexual education causes problems for couples later 
-Breathing is so key - slow down your breathing 
- There is nothing to fix = you are perfect now! You are whole and complete now 



Be sure to subscribe to the podcast and share with friends! Let's help wake up the world to the power of their bodies 


Brett's links = 
Instagram - https://www.instagram.com/brettgonzenbach/


My links=
Instagram - https://www.instagram.com/haley.helveston/
Twitter- https://twitter.com/HaleyHelveston
Email - helvestonhaley@gmail.com 
Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ
Facebook -https://www.facebook.com/haley.helveston.3

131.  Sexual Mastery For Men and Women!

Today I had the pleasure of interviewing Eyla  Cuenca. She is a Holistic Birth Guide. 

Key Takeaways-
- Environment is so key - go where you feel the safest 
- Creating a safe container 
- Parents are being way overly protective 
- listen to your animal body and learning to trust your body
- unblocking your heart chakra 
-If you want an orgasmic birth, you must work on feeling safe  
- The slower the breathing the better 
Be sure to subscribe to my podcast and share with friends! 
Book - Orgasmic Birth = https://www.vitalsource.com/products/orgasmic-birth-elizabeth-davis-v9781605290973?duration=perpetual&utm_source=bing&utm_medium=cpc&utm_campaign=VST%20Tier%20Four%20ShoppingGoogle-US&msclkid=ac752b0069d6181a20434a1bacabef2e
-Honor your intuition first as a woman

Eyla Cuenca links = 
Instagram - http://www.instagram.com/elyacuenca 
Website = https://www.eylacuenca.com/



My links - 
Facebook- https://www.facebook.com/haley.helveston.3
Instagram - http://www.instagram.com/haleyhelveston
Email - helvestonhaley@gmail.com
Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ

132. Safer Birth experience, & how to feel more empowered in your birth experience for men and women

Today I had the pleasure of interviewing Selden Beylouni. She is a Health Coach and Energy worker. She focuses on the nervous system and connecting you more with your body. 


Key Takeaways- 
- Ask deeper questions for better answers on your health 
- The importance of cleaning up your diet. 
- How unresolved trauma  affects our health 
- Most of society is living in a state of fight or fight 
- Inflammation causes disease 
- Look up medical medium = https://www.medicalmedium.com/
- You can heal your body- You are not broken 
-Your body wants to heal. Your body is always talking to you 
-What is my body trying to tell me?   
- Asking yourself what do you need?
- The Surrender Experiment Book - https://www.amazon.com/Surrender-Experiment-Journey-Lifes-Perfection/dp/080414110X
- Don't force the answers to come to you. Allow the right answers to come to you

Selden Beylouni  links - 
Instagram - https://www.instagram.com/selden_integrative_healing/
Facebook - https://www.facebook.com/seldenb
Website - https://www.seldenintegrativehealing.com/



Be sure to subscribe to my podcast and share with friends. 


My links =
Facebook - https://www.facebook.com/haley.helveston.3
Email - helvestonhaley@gmail.com
Instagram - https://www.instagram.com/haley.helveston/
Youtube-https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ

135.  How unresolved trauma affects our bodies and relationships!

Today I had the pleasure of interviewing Sage. She is a Erotic Artist and Female Pleasure Ambassador. 


Key Takeaways= 
- Most of porn is made for men 
- AHF = for free STD testing 
- Black touch for independent porn 
- We are making progress towards female pleasure but still have a long way to go 
- Men need to do the work to learn women's bodies and care about their needs 
- Communication is key for women experiencing more fulfilling experiences 
- We are raised to think sex is about the man 
- Women are socialized to be overgivers = it is time for you to put yourself first 
- Bringing up sexual health and testing with a partner and why it matters 

Be sure to subscribe to my podcast and share with friends. 

Sage's links = 
Instagram -https://www.instagram.com/_sagetheflame/


My links = 
Instagram - https://www.instagram.com/haley.helveston/
Email- helvestonhaley@gmail.com 
Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ
Facebook -https://www.facebook.com/haley.helveston.3

134.  Why the Female Pleasure Matters!

Today I had the pleasure of interviewing Lindsey Lockett. She is a Trauma Educator and Coach. 



Key Takeaways =
- The Nervous System is so important! 
- Learning your nervous system is foundational for healing 
-Anxiety and Depression live in your body not your mind
-Diet Culture is not the solution  
-Being an Empath = means your nervous system is dysregulated 
-How to build a resilient nervous system 


Lindsay Lockett's  links = 
Instagram - https://www.instagram.com/iamlindseylockett/
Her links for her podcast and programs = https://lindseylockett.com/links/
Cold Plunge link - https://lindseylockett.com/coldplunge/

Be sure to subscribe to the podcast and share with friends!! 


My links = 
Facebook - https://www.facebook.com/haley.helveston.3
Instagram - https://www.instagram.com/haley.helveston/
Email - helvestonhaley@gmail.com 
Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ

137.  Cold Plunges For Better Mental Health and Relationships

Today I had the pleasure of interviewing Shomarie Rue. He is a Twin Flame Healer. 


Key Takeaways- 
-It is about balancing the masculine and feminine energies within ourselves. The more your inner masculine creates safety the more your inner energy will thrive. 
- Creating safety within your body and yourself is key 
- Being creative and doing activities that involve your body such as dancing really help 
-Health issues are a result of being too masculine. 
-Men need to connect to their feminine energy too so they can heal their emotional body. 
-Joy comes from within 
- You can open your heart by meditation or prayer. Do more of what makes you joyful 
-Forgiveness helps open your heart and heal you. It really does help your relationships. Who do you need to forgive?  
- Women are the receivers- so it is important for a woman to be able to receive. 


Shomarie Rue's links = 
Instagram -https://www.instagram.com/thedivinemasculine23/
Website - https://www.thedivinemasculine23.com/


Be sure to subscribe to the podcast and share with friends! 


My links = 
Instagram - https://www.instagram.com/haley.helveston/
Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ
Email - helvestonhaley@gmail.com

139.  Why connecting more with your heart and body matters and makes you healthier!

Today I had the pleasure of interviewing Olivia Bryant, the creator of Self Cervix. 


Key Takeaways- 
-Expanding consciousness  thru sex
- All orgasms are medicine 
-Safety in the body is so key. Safety is so important to feel more pleasure. 
- It is about slowing down in your life and in your sex life 
- Let go of the goal and just allow yourself to feel more 
- Surrender is a state of feeling safe in the nervous system 


Self Cervix website ( use code HALEY10 for 10% off )
 =https://selfcervix.com/pages/rapture 
Instagram -https://selfcervix.com/pages/rapture




Be sure to subscribe and share with friends! 


My links = 

Instagram - https://www.instagram.com/haley.helveston/
Email - helvestonhaley@gmail.com 
Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ

141.  The Magical Power of the Cervix for deeper spiritual and sexual growth

Today I had the pleasure of interviewing Whitney Tougas. She is a Pleasure and Intimacy Coach. She is also the Co-creator of Women who Roar. 



Speed dating link = https://www.eventbrite.com/e/tantra-speed-date-atlanta-in-person-speed-dating-for-singles-tickets-656629094297?aff=ebdssbdestsearch




Women who roar link = 
I attended the last one and it was amazing. The next one is in January. 
Follow their eventbrite here =-https://www.eventbrite.com/cc/women-who-roar-366329



Key Takeaways- 

- Modern day society is very difficult for new moms. Women must find ways to connect to their feminine energy. 
- Slow down and listen to your body throughout the day 
- Learn to honor your yes and your no 
- Listen to music how does your body feel with each song 
- The importance of men doing inner work and connecting to their emotions 
- The importance of healing your connection to your body and your feminine energy. Your pleasure is always within you. 
- You can always feel deeper levels of pleasure 
- The key is you must feel safe to receive deeper levels of pleasure. There is nothing wrong with you 


Whitney Tougas Links-
Instagram - https://www.instagram.com/pleasuresorcery/
Women Who Roar Instagram - https://www.instagram.com/womenwhoroar/
Whitney's Linktree- https://linktr.ee/pleasuresorcery



My Links - 
Email = helvestonhaley@gmail.com
Instagram- https://www.instagram.com/haley.helveston/
Youtube -https://www.youtube.com/@yourguidetolove7457

143. How you can feel more pleasure and joy  in modern day society with Whitney Tougas!

Today I had the pleasure of interviewing Justin Perry. He is the creator of the largest self help YouTube channel, You Are Creator. 

Justin's channel -https://www.youtube.com/@YouAreCreators/videos

Key Takeaways- 

- You are a Creator, and your thoughts create your life. Watch what you focus on
- Direct your energy only on what you want! 
- You remove blocks by changing your self talk or doing affirmations 
- Earth is a School and we came here to learn
- The key is to reprogram the subconscious mind. It takes up to 21 days
- NDE Website Justin mentioned - http://nderf.org
- Follow your joy and your passion to create your purpose in life 
- Start doing random acts of kindness to raise the vibe of the planet 



My links - 
Email - helvestonhaley@gmail.com
Youtube - https://www.youtube.com/@yourguidetolove7457
Instagram -https://www.instagram.com/haley.helveston/

144. How to Become a Master Manifestor with Justin Perry

Today I had the pleasure of interviewing Mare Simone. She is a Tantric Sex Coach. 

Key Takeaways - 
- There is a lot of performance anxiety for both men and women 
- How women can become way more sexually powerful 
- The importance of women knowing their bodies
- Have sex before dinner or before you go on a date
- The Four Pillars of Profound Pleasure
- The importance of breathing with your partner
- Expressing sound is key in a lot making experience 
- Email her for the PDF - on the Four Pillars of Profound Pleasure 
- Solo play is the key for everyone so you have self love and know your body 
- Tools men can use to last longer in bed 
- The power of healing from sexual trauma 
- How men can become healthier sexually 
-The importance of scheduling sexual experiences 
- Take time to make sex sacred again 
- Slowing is the key for more enjoyment in your sex life and life 




Mare Simone's links- 
Youtube- https://www.youtube.com/@MareSimone1/videos
Website - https://www.maresimone.com/services/
Book an appointment with her - https://maresimone.as.me/schedule.php



My links = 
Youtube- https://www.youtube.com/@yourguidetolove7457/videos
Instagram - https://www.instagram.com/haley.helveston/
Email - helvestonhaley@gmail.com

145.  The importance of slowing down to receive more with Mare Simone, a Tantric Sex Coach

Today I had the pleasure of interviewing Emily Surdyke. She is a Coach, Healing Guide, and Nuroencoding Specialist. 



Key Takeaways-
Neuroencoding - is rewiring your past beliefs. It is a daily practice of reprograming your beliefs and thoughts 
- Journal is a tool they use - to encode your dream life 
- So it is daily brainwashing yourself to become the healthier happier version of yourself 
- The Stop Technique - to help with anxiety to rewire your nervous system 
-Movement is key - to help you change your state and get into a higher state 
-The importance of getting in your body and out of your head
-Keep going, and believe in yourself - you are so worthy of healing and having a life you adore.    



Emily's Links
Instagram - https://www.instagram.com/ignitedpresence?igsh=MWh4YzlnMDhpZ2M3cA%3D%3D
Facebook - https://www.facebook.com/Ignitedpresencewithemily?mibextid=ZbWKwL
Link for more information on neuroencoding - https://www.neuroencoding.com/?sc_ref=3OGWGnjOsUtsFTjs



My links- 
Instagram - https://www.instagram.com/haley.helveston/
Email - helvestonhaley@gmail.com

146.  How to Encode Your Dream Reality with Emily Surdyke

Today I had the pleasure of interviewing Neil. Neil is a Financial Planner turned Spiritual Teacher. 


Key Takeaways - 
- Soul Money - money is your energy. 
- Make peace with your past 
-Fasting helps you connect deeper with yourself  
- The power of the present moment 
-  You get what you believe 
- How to follow your highest excitement 
-Ask yourself - what is the fastest path to my joy and follow it
-  Be more child like 
- Embody freedom within to experience it in the external world 
- Expect nothing to create more freedom in your relationships 



Neil's links - 
Youtube - https://www.youtube.com/@Shaboogiemax/videos
Instagram - https://www.instagram.com/shaboogiemax/


My links- 
Youtube - https://www.youtube.com/@yourguidetolove7457
Instagram - https://www.instagram.com/haley.helveston/
Email - helvestonhaley@gmail.com

147. The Magic of Following Your Joy, Fasting and Being Present

Today I had the pleasure of interviewing Hema Ganapathy. She is a Holistic Empowerment Mentor. 

Key Takeaways - 
- Everything is energy, frequency and vibration 
- Energy blocks get stuck by trauma or repressed emotions in the body 
- Everything in the body is connected. Sex and Money are connected 
- Your outer world is first created within you. As within so without 
- Repeating patterns are a sign - you may have blocked energy in the body 
- Women are powerful - remember that - you are powerful! 
- How are you giving away your power?
-Be childlike with your body - How would you start to explore your body if you were a child and new to exploring it?  
- Are you living in your body or your head? 
- Read the book - The Body Keeps the Score




Hema's links- 

Work with Hema -  https://talk2hema.youcanbook.me
Website -http://hemaholisticmystic.com



My links-
Instagram - https://www.instagram.com/haley.helveston/
Youtube- https://www.youtube.com/@yourguidetolove7457
Email - helvestonhaley@gmail.com

148.  How to remove blocks in the way of receiving more pleasure and money

Today I had the pleasure of interviewing Angel Seaga. She is a Business owner and Farmer in Jamaica. We discussed the power of visualization  and scripting. 

Key Takeaways - 
- What is scripting - 
-Why is it useful 
- It helps you get clear on your desires daily 
-You can script anything to reprogram your mind to receive them 
- Script the feelings you are seeking 
- What feeling are you seeking - focus on that
- Brain dump what you don't like first and what you are struggling with in your current reality, fears, and traumas
- Then do gratitude and affirmations and soul desires and goals for your life 



My links - 
Email - helvestonhaley@gmail.com
Instagram - https://www.instagram.com/haley.helveston/
Youtube -https://www.youtube.com/@yourguidetolove7457/videos

149.  Masting the Art of Scripting for manifesting your desires in a relaxing fun way!

Today I had the pleasure of interviewing Krystal Fish. She is all about guiding people to have a beautiful healthy relationship to money. 


Key Takeaways - 
- Money is spiritual 
- You have to embody Abundance on a deep level. Lack and Abundance are just states of being
- Money is just energy 
- How do you feel with you use money? Expanded or Contracted?
- Your desires are Sacred! Honor your desire for more on every level!
- Let go of all old stories. 
- Day Dream your desires! Day dream your day the night before. Live it before you do it in your mind. 
- Where is your focus? Where is your energy during your day?



Book she mentioned - https://www.amazon.com/World-Mirror-Nada-Amari/dp/B0BMSN6QFP/ref=sr_1_1?dib=eyJ2IjoiMSJ9.-SZ7jbdWPdgSASrXYMcxecjBS9CfXPLGRQYGd6i4HW3vEukM2v6xnMhtC--j-l5nGr4N2PTqE9I16J6u9qr1gwSi02UcXfnd04tEsRBTGLJ0T7HgmUr9nohOIejOeG8ibXryUuUpwDAKBTmADO-8z9mbCFU2CKxLmvznBWvIo8Z7_nYixi0X0-g06qT2WKjcOdg8cbpNPZKKsgmL5X37DQF4WAlFNVjiMgRBeszfOp4._iw5CiWHDKn1DySjkwFdgPnLAKECyUwSJ5r27mACf7U&dib_tag=se&hvadid=634557995480&hvdev=c&hvlocphy=9010938&hvnetw=g&hvqmt=e&hvrand=12132425060628453142&hvtargid=kwd-11602305484&hydadcr=8763_13524913&keywords=the+world+is+a+mirror&mcid=1c9f85f02fd231ba94dff4e3b0b92df5&qid=1740581825&sr=8-1


Krystal's links - 
Email - hello@krystalfish.com.au 
podcast I found her on - https://www.youtube.com/watch?v=rhkZo5UYjdk&t=1058s


My links - 
Email = helvestonhaley@gmail.com
Instagram -https://www.instagram.com/haley.helveston/

150-  How to have an sexy fun relationship with money with Krystal Fish

Today I had the pleasure of interviewing Tony Sayers. He is a Healer, Coach and Shit Shifter. 


Key Takeaways- 
- the importance of doing the deeper inner work
-   why inner child work matters 
- Joy is your natural state 
-  Inner child work helps with self worth and self esteem 
- Playfulness and being in your joy is your birthright
- An entity - is an energetic parasite 
- The waterfall exercise to clean your energy (Use your imagination to cleanse your energy field)
- The entities feed on your fear, anger, doubt, shame and guilt 
- Turn off the news and get in your body and in nature 
- You are worthy and deserving on all your desires 
- Be the Leader of your life and you are your own savior 


Tony's website - https://transcendingtimes.org
Tony's YouTube -https://www.youtube.com/@TonySayers



My links - 
Email - helvestonhaley@gmail.com
Instagram -https://www.instagram.com/haley.helveston/

151- Why Inner Child Work makes you Rich and Joyful  with Tony Sayers

Today I had the pleasure of interviewing Autumn Cyntia. She is a Transmutation Coach. 


Key Takeaways - 
-revision is a tool you can use to manifest and create faster. 
- Revision is a tool that you can use to change the past. It is about choosing your past.
- You use Revision to heal from childhood events 
- You can use Revision on the spot or do it after the negative experience
- Time is not linear 
-Lack is an illusion - you can either have an abundance of lack or abundance of abundance 
-You are not separate from your desires. Use your imagination or spiritual gifts to receive your desires.   
- Your inner world creates your outer world 
- Life is a Game and the more you view it as that the more fun you have 


Autumn's links - 
Youtube - https://www.youtube.com/@xoautumn
Website - https://beacons.ai/autumncyntia
Her revision workshop - https://shop.beacons.ai/autumncyntia/708cec53-0c6a-4804-b0dd-f89f83d9b477?pageViewSource=lib_view&referrer=https%3A%2F%2Fbeacons.ai%2Fautumncyntia&show_back_button=true


My links - 
Email - helvestonhaley@gmail.com
Instagram -https://www.instagram.com/haley.helveston/

152-The Power of Using Revision to Manifest Wealth or Love with  Autumn Cyntia

Today I had the pleasure of interviewing Bradley from the Internal Game YouTube channel. 



Key Takeaways - 
- Your inner world creates your inner world 
- Your assumptions create your life 
-  You see with your Brain 
- Change your state is the key to manifest. You want to get to a neutral state first then take action. 
- Get rid of labels to master your relationships
- Change how you see yourself to change how you see others
- You must think favorably of yourself and of others  
-People mirror you- Everyone is you pushed out 
- One consciousness experiencing itself as separate
- No one to change but self 



Bradley's YouTube channel -https://www.youtube.com/@theinternalgame
Website -https://theinternalgame.com



My links- 
Email - helvestohaley@gmail.com
Instagram -https://www.instagram.com/haley.helveston/

153-  Change your Assumptions to Master Manifestation with Bradley Fausnaught

Today I had the pleasure of talking with I AM Brittany. 

Key Takeaways - 
- Your true state is God Mode. It is the state of you without limits. You are naturally limitless. It is the you with no identity and no past. 
-Healing is an Illusion. You are perfect. You are pure perfection. 
- The external world is an illusion and it is a reflection of your inner world. 
- You do not need validation from the external world and from the 3D. 
- Let go of the attachment to the character. You are not the character. 
- You are not the mind or the thoughts 
- There is nothing to fix or heal. 
- Change the Character you are Being. 


Brittany's Links-https://www.youtube.com/@IAMwithBrittany
https://stan.store/IAmWithBrittany 



My links - 
Email - helvestonhaley@gmail.com
Instagram -https://www.instagram.com/haley.helveston/?hl=en
Support the podcast -https://paypal.me/haleychelveston

154- How to Level up with I AM  Consciousness with I AM Brittany

Today I had the pleasure of interviewing Jade Luna. He is a Celebrity Asterian Astrologer.  

Key Takeaways -
-Jade discusses how he tells people where to live based on astrology. 
- He reads your chart to figure out which city is the best for you
- Jade discusses his past life in India. 
- He remembered India and he has been there over 30 times
- He has been an astrologer for 30 years. 
- He rates your chart on multiple things including community, love, career,  health and spiritual connection. 
- We are alive for self realization. Astrology aligns you with who you are
-He predicted what happened in 2020 in 2019. 
-  Jade is not a fan of manifesting because of karma from past lives
- You do not need to force results in your life. Trust God's plan for your life
- Your actions equal results. 
- You are the reason for everything in your life! Take extreme ownership. 
- Shadow work will help you get better results in life. Heal your heart to get the life you desire. 


Jade's Links-
Website -  Asterianastrology@priest.com
Book a reading with Jade - Asterianastrology@priest.com
Instagram - https://www.instagram.com/jadesolluna/





My links - 
Email to be on the show - helvestonhaley@gmail.com
Instagram-https://www.instagram.com/haley.helveston/?hl=en
Support the show -https://paypal.me/haleychelveston

155 -  How to grow with Astrology with Celebrity Astrologer Jade Luna

Hello Beautiful, Welcome to my podcast! This podcast is all about empowering you to have healthier relationships. I empower you sexually, spirituality, and in your health. 

Today's episode was on How to communicate your sexual needs. I am on a mission to normalize discussing sexuality so you can have a healthier relationship with yourself, and your partner. 

I offer 1-1 coaching, and in person workshops. If you are interested email me - helvestonhaley@gmail.com 


Links - 
Facebook- https://www.facebook.com/haley.helveston.3
Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
Instagram - https://www.instagram.com/haley.helveston/
Twitter-https://twitter.com/HaleyHelveston

1- Let's Normalize Discussing Sexuality

Hello Beautiful! I am Haley Helveston. I am a Holistic Health Coach turned Relationship Coach. I am all about empowering you to have healthier relationships. 


Today's episode was on loneliness. Loneliness is a big problem in our society and I have personally dealt with it. 

Key Takeaways - 
- If you struggle with loneliness - ask yourself Do I feel disconnected from myself or from other people? 
- How can I get more connection in my life? 
- Especially since people are at home more because of the cornavirus. So seeking connection with yourself and other people is vital 
- Once life goes back to normal you can - join social groups - I personally love volunteer groups and hiking groups  to connection with people.  Spending time in nature also helps with connection to yourself 





Links - 
Facebook- https://www.facebook.com/haley.helveston.3
Twitter- https://twitter.com/HaleyHelveston
Instagram - https://www.instagram.com/haley.helveston/
Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
Email - helvestonhaley@gmail.com

11- How to Deal with Loneliness

Today I had the pleasure of interviewing Jodelle Duverseau. She is the CEO and Founder of Femme Du Soir.  Femmedusoir creates Sensual content and promotes sensuality. She aims to promote women through erotic literature, sensual images and films. 

Key Takaways- 
- Love your body and honor it
- Your body hears every word you tell it
- Body image is so important - tell you body daily you love it 
-Healing your relationship with your body takes time! 

Jodelle's social media = 
Instagram- https://www.instagram.com/_femmedusoir/


My links- 
Facebook- https://www.facebook.com/haley.helveston.3
Instagram- https://www.instagram.com/haley.helveston/
Twitter- https://twitter.com/HaleyHelveston
Youtube- https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
Email- helvestonahaley@gmail.com


Be sure to subscribe and share my podcast with your friends! If you are interested in 1-1 coaching email me!

44- Nude Modeling and how it leads to body positivity!

Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you to have  healthier relationships sexually, spirituality and in your health. 


Today I had the pleasure of interviewing Tim Curtain. He is all about empowering men to stop watching porn and to practice semen retention. 

Key Takeaways=
Read - The Porn Myth =https://www.amazon.com/Porn-Myth-Exposing-Reality-Pornography-ebook/dp/B06XKKMQ24
-The more you discuss sexuality the less shame you will have around it 
-NoFap - is no porn, no masturbation 
- Semen Retention benefits include - more energy, no brain fog, less anxiety and depression, less aging in men 
-Excessive porn use can affect your relationship negatively 
- Accountability is the key to stop watching porn for good
-You are not alone- there are millions of people struggling with porn 

Tim's social media - 
Instagram -https://www.instagram.com/mbp1992/

Be sure to subscribe to my podcast and share with friends! I want to get the information out there to empower people sexually! 

My links= 
Facebook- https://www.facebook.com/haley.helveston.3
Instagram- https://www.instagram.com/haley.helveston/
Twitter- https://twitter.com/HaleyHelveston
Email - helvestonhaley@gmail.com 
Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber

59- The Power of Semen Retention

Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality and in your health. 

Today I had the pleasure of interviewing Janet Mohapi- Banks. She is a Breakthrough Coach. 

Key Takeaways = 
- Who are you BEing? There is the Be Do Have Model. So who do you have to be to attract what you desire
- Go within and seek the answers. 
- You are not the stories you tell yourself 
- You are limitless potential 
- You get what you expect (like my dating example)
-What annoys you about other people? That is also within you 
-Safety is so key!! 
- In the absence of judgement there is love. There is no place for judgement in this place 
- When someone rejects you they are actually rejecting themselves.


Be sure to subscribe to my podcast and share with friends! 


Janet's Links= 
Instagram - https://www.instagram.com/janetmohapibankscoaching/
Facebook - https://www.facebook.com/janetmohapibankscoaching
Website - https://www.janetmohapibankscoaching.com/
Book - https://www.amazon.com/dp/B0813RZ7KX

My links 
Facebook- https://www.facebook.com/haley.helveston.3
Twitter- https://twitter.com/HaleyHelveston
Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
Email - helvestonhaley@gmail.com 
Instagram  -https://www.instagram.com/haley.helveston/

75- Sick of Being the Good Girl?!

Hello Beautiful People, I am Haley Helveston a Holistic Health Coach turned   Sex/ Relationship Coach.  I offer 1-1 coaching. Email me for more information. 

I had the pleasure of interviewing Scarlett Demy. She is a Tantra Coach. 


Takeaways=
- Tantra means transmute 
-How you do sex is how you do life
- Do you rush through life like you rush to receive the orgasm in sex? 
-Practice on being present in your life 
-Be so full of your sexual energy that you give to your partner not take from them (It is about giving and receiving )
-Do not let your sexual energy control you 
-Excessive ejaculation  ages men - try semen retention 
- Periods of celibacy are good to learn self control 


Scarlett's links 
Instagram -https://www.instagram.com/scarletttantrika/


Be sure to subscribe to my podcast and share with friends! 


My links - 
Instagram - https://www.instagram.com/haley.helveston/
Twitter-       https://twitter.com/HaleyHelveston
Facebook - https://www.facebook.com/haley.helveston.3
Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
Email - helvestonhaley@gmail.com

78-   Tantric Sex 101

Hello Beautiful People, I am a Haley Helveston. I am a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering sexuality, spirituality and in your health. 


Today I had the pleasure of interviewing Sarrah Rose. She is an  Online Men's Sex Coach. 


Key Takeaway = 
- Men can have multiple orgasms too! So exciting! 
-Most women are unfulfilled in bed!! 
- Lack of education is a big factor in men not being good lovers. 
- Educate yourself 
- Porn is entertainment not education
 - With Tantric sex you can have deeply spiritual full body experiences 
-Women can tell if a man has cock power
- Slow down - seriously slow down in bed 
- Nofap is based in shame 
- Set an intention before sex 
- Most men want to be good lovers!! 


Sarrah Rose's links 
Instagram -https://www.instagram.com/tantricactivation/


Be sure to subscribe to my podcast and share with friends! Give it a review! I would love to know your thoughts on the podcast. 

If you are interested in 1-1 coaching = email me - helvestonhaley@gmail.com 


My links= 
Facebook - https://www.facebook.com/haley.helveston.3
Instagram - https://www.instagram.com/haley.helveston/
Email - helvestonhaley@gmail.com
Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
Twitter -https://twitter.com/HaleyHelveston

83. -  Men and Women can both have multiple orgasms!!

Hello Beautiful People! I am Haley Helveston, a  Life/ Relationship Coach. I am all about empowering you to have a healthier relationship with yourself. I empower you sexually, spirituality, and in your health. I coach 1-1 clients.

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