In this podcast, we explore what is happening to our body during strong emotions.

Taking Back Our Life - Part 2

In the last podcast, we learned about what modern day science says about what our body experiences during strong emotions. In this podcast, we explore the Islamic perspective.

Taking Back Our Life - Part 3

In this podcast, we explore what might happen to us if we don't get a grip on our emotions.

Taking Back Our Life - Part 4

This is the fifth and final podcast of our five part series. In this podcast, I give solutions on how to control strong emotions like anger, frustration and stress from the perspectives of science and the Sunnah. Please share with a sister who could benefit.

Taking Back Our Life - Part 5

In this podcast, we address the dreaded questions we often ask ourselves and Allah SWA. Why is this happening to me? Why hasn't Allah answered my dua?

Why Allah??

In this podcasts, we explore what is happening to our body during strong emotions. Reach out to us via Instagram to comment or leave suggested podcasts (MindfulMuslimah).

Taking Back Our Life- Part 2- How - Our - Body - Reacts

In this podcast, we connect having a growth mindset with improving our life and improving our love relationships. I also give my top 10 ways you can have a growth mindset. Don’t forget to DM me on Instagram with comments and questions. If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on. Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com.

How - To - Have - A-Growth - Mindset -And Why You Need One

In this podcast, we will tackle a topic that usually is the hope or aspiration of almost all parents. As people of faith, we want our children to love Allah SWA (God) and to be a good believer, but how? What is the “how to” that we can use to make it happen. Remember, if you have any questions or comments, you can always email me at mindfulness@mindful-muslimah.com. If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on. Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com.

The - Us - And - Them - Approach - -How to Parent Better

In this podcast, we are highlighting some incredible and often unknown rights of women in Islam. We need to be more proud of our identity and history and this begins with knowing our own basic rights. If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on. Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com.

Muslim - Women - Were - Given - These - Rights Before the West

In this podcast, I give you 7 things to keep in mind/consider if you are expecting to find a good spouse and creating a marriage that will last. If you are enjoying these Podcasts please do leave us a review on the platform that you listen to us on. Also, check out our YouTube channel https://youtu.be/R5jZT8vVUhg and website at www.Mindful-Muslimah.com.

What - Every - Woman - Should - Focus - On When Looking For Love

Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, homeschooling, relationships, mindful inspiration, travel tips with family and so much more. 
Contact me on Instagram (Mindfulmuslimah).

Mindful Muslimah Speaks

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