Name: Audioraamat "Ma ei ole hullult lahe" – EMOTSIOONID by Kati Torim
Duration: 53 min 4 s
Description: Mis on emotsioonid, kuidas need salamisi meie elu juhivad ja kuidas teha nii, et saame vähem ebaolulisele reageerida ja rohkem olulist tunnetada. Mis oleks, kui inimene leiaks võluvõtme, kuidas ise oma elu kontrollida? Mulle tundub, et minul just nii juhtus.. KUULA EDASI.

the Lost To Time series of playlists pays hommage to music lost to time, predominantly from the mysterious era of blogs

---
The Bang Gang. 

this is a rare one, they need no introduction to anyone who knows what a red mitsi is and spent any time in the Sydney & Melbourne scenes 2006-2012. 

RIP AJAX DANCE LEGEND xoxoxo

respect to Jaime Doom, Dangerous Dan, Gus da Hoodrat, DJ Damage, and Double Nolan. 

***
100% of credit goes to the entire Bang Gang family, the Modular guys who took care of the brass tax, and all those who contributed along the way.

There is no monetization here, but if you feel the need to have this removed please let me know and I'll do so immediately.

i only upload in the public interest and wanting to preserve the parts of the Australian scene that deserve eternal recognition for their service to the punters, and the disservice to their brain cells.
***

The Bang Gang Deejays Present... Light Sound Dance (Black Disc)

Gasolina (Radioclit Remix)

It's All Rubbish

Mis on emotsioonid, kuidas need salamisi meie elu juhivad ja kuidas teha nii, et saame vähem ebaolulisele reageerida ja rohkem olulist tunnetada. Mis oleks, kui inimene leiaks võluvõtme, kuidas ise oma elu kontrollida? Mulle tundub, et minul just nii juhtus.. KUULA EDASI.

Audioraamat "Ma ei ole hullult lahe" – EMOTSIOONID

More FTP may be better, but not always. This episode explores ideas around how FTP can be overemphasized in training in both the short and long term, leading to suboptimal fitness and race outcomes.

Ten Minute Tips #23: How Much FTP Training Is Too Much?

This episode answers the question: is there something unique about endurance riding that is unavailable at other intensities? After discussing "zone 2" definitions, we look at adaptations and dose relative to other training intensities, fatigue, and volume. We look at the relative necessity of endurance riding in both very low and high volume training, and answer listener questions, including if there's a lower limit for endurance pace.

Ten Minute Tips #25: What's So Special About "Zone 2"?

A Love Story

Website / Download: https://deep-z.net

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Tracklist:

[00:00:00] 01 - PoLEEtox - Smoothin' It Out [Liquid Flavours]
[00:04:05] 02 - P.B.K - Space Debris [Omni Music (UK)]
[00:07:46] 03 - Jay Dubz - Common Occurrence [Smooth N Groove]
[00:11:48] 04 - Seba - So Beautiful [Spearhead]
[00:16:13] 05 - Secret Structures - Megalith [Offworld]
[00:19:54] 06 - Bert MX - Choice [Cataclysm]
[00:23:57] 07 - Solr, Ben Rolo - Neon [Four Corners]
[00:28:10] 08 - Dan Guidance, Fishy - The Escapist [Celsius]
[00:32:13] 09 - Response - Betrayal [Metalheadz]
[00:35:54] 10 - CITRA - Obsessions [Influenza Media]
[00:38:51] 11 - Sonic Art, Geety - Awakening [Influenza Media]
[00:42:20] 12 - FX909 - Brunette [Smooth N Groove]
[00:46:01] 13 - Ritual - Hypnotic [Celsius]
[00:49:42] 14 - Twintone - Remember Me [Liquid Drops]
[00:53:56] 15 - The Green Man (TGM) - All Eyes (Extended Instrumental Mix) [Basswerk]
[00:57:36] 16 - Unglued feat. Singing Fats - Sardinian Sunrise [Hospital]
[01:01:18] 17 - Rowpieces - If Only You Believe [Rowtown]
[01:04:58] 18 - CITRA - Borderline [Influenza Media]
[01:09:02] 19 - Akuratyde - Evergreen [Blu Mar Ten Music]

Lost In Heaven #114 (dnb mix - july 2021) Atmospheric | Liquid | Drum and Bass

This episode discusses (and debunks) five training myths regarding training volume, and your listener questions asked on Kolie's Instagram.

Myths addressed:
-You can overtrain on volume but not intensity
-Women can’t do as much volume as men
-You can replace high volume with high intensity
-Easy spinning is junk miles
-You don’t need to train many hours to be fast

Ten Minute Tips #29: Training Myths, Part 3: Volume

OIOI!
Here's the 92-95 Show from 7th August (Mon) On undergroundbass.uk
All track information is given either during or after the track has played.
ENJOY!
NICE1!

Tenners TenTun-92-95 Show-Undergroundbass.uk-07/08/23

Aired 2 August 2015 on Capital Xtra - The Residency, hosted by Matrix & Futurebound. Tracklist below

Catch Matrix & Futurebound each month on Capital Xtra: 
www.capitalxtra.com/radio/matrix-and-futurebound/


01. Koven - Get This Right
02. Nero - Two Minds (Dimension Remix)
03. Cyantific - No More Heroes
04. Smooth - Saturn3
05. Halflight - Breaking My Heart
06. T & Sugah - Canyon Drive
07. Icicle Ft SPMC - Dreadnaught (Phace Remix)
08. Stanton Warriors - The One (Danny Byrd Remix)
09. NCT Ft Ayve - Your Love
10. Ekko & Sidetrack - Alone Without You
11. Matrix & Futurebound Vs Tantrum Desire - Shadows
12. Fono - Real Joy (TC Bootleg)
13. Minds cape Ft Kryptomedic - One Sound
14. The Prodigy - Rebel Radio (Rene Lavice Remix)
15. Tine Tempah - Not Letting Go (Matrix & Futurebound Remix)
16. Grim - Straight To Your Heart ( Legion Logam Remix)
17. Trei - Get Down
18. North Base - The Call
19. TC Ft Little Grace - Show Some Love
20. InsideInfo & Mefjus - Pulsation
21. Trei - Seeds VIP
22. Azari & III - Reckless With Your Love (Bensley Remix)
23. Dossa & Locuzzed - Hollow
24. Sigma Ft Ella Henderson - Glitterball (S.P.Y Remix)
25. Ekko & Sidetrack Ft Samara Eames - Alone Without You
26. Grades - King (Culture Shock Remix)
27. Cyantific Ft Benji - Colour In The Shadows


Matrix & Futurebound - The Residency on Capital Xtra (Aug. 2015)

It has been another great year for soulful, funky liquid drum and bass.

Here is the 2nd half of my Best Of 2020 collection featuring some lush emotional vocals, emotive strings, jazzy pianos, some rhymes and lush warm funky bass lines.  Hope you enjoy.

Best of 2020 Beautiful & Funky Liquid Drum and Bass ( Part 2 )

www.katitorim.com 

Toetan sind isiklikes ja ärilistes muutustes. Aitan sind uute mõttemustriteni, mis aitavad jõuda soovitud tulemusteni ja saavutada kas ettevõtte kasvu, isikliku fookuse, edu mistahes valdkonnas või igapäevase rahulolutunde.

Audioraamat "Ma ei ole hullult lahe" – EMOTSIOONID

Kati Torim

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