This Moment with Sylvia Ewing is a podcast that continues the Yoga Chicago Magazine tradition of providing information, insight, and inspiration.

Inward and Upward

Elsa, Nina and the Yogi in You

Yoga for the Garden of Your Life

Valentines, Akoma Day and Love

Social Media and Sleep

Object of Beauty Technique

Kindness and Steps

Introspection

First Steps to Meditation

Checking in with YOU

YOGAChicago is a bi-monthly free resource guide for yoga activities. Our goal is to provide a forum to share information related to yoga and spirituality. Copies may be found at bookstores, natural food stores, holistic health centers, libraries, park buildings, colleges and learning centers throughout the Chicago area and parts of Indiana and Wisconsin.