Urge surfing: Meditation for cravings and impulse control

"Not Tomorrow" - Silent Hill (Creepypasta Piano)

Biggest GabeD Nofap Archive:
https://odysee.com/@Soren:71/Gabe-Dawg:8

Use these 2 resources to quit:

1)easypeasymethod.org 

2)https://web.archive.org/web/20140923105251/https://rational.org/index.php?id=36
==================
More in depth resources:

https://sites.google.com/view/freeforever

https://odysee.com/@Soren:71/Rational-Recovery-The-New-Cure-for-Substance-Addiction-by-Jack-Trimpey-(z-lib.org)-(1):2

Full AVRT book ^

https://www.youtube.com/watch?v=tybOi4hjZFQ -WIm Hof method

https://www.youtube.com/watch?v=D1eiUu0tYks&list=PL-xH8OgeX_mmpNGYjnehCaPQN4huQj_Vn&index=2 Monk Chanting for meditation daily

and google 8 brocades and do them !!



Best of Luck bros, Nofap best lifestyle ever

Faith

Gabe Dawg Best NoPMO motivation

The ultimate solution to end PMO usage.
to make nofap effortless, master it as as a lifestyle, hit 90 days
and beyond.

Nofap is a part of our highest possible life.
The less of your highest possible life that you are living the harder nofap gets and more relapses you are going to have.

conversly, the more in tune you are with your highest possible life, nofap becomes easier and easier.

=======================================
Start from today on:

clean the room spotless;

Make the decision that with all my free time Im going to doing something positive and productive that improves me and my life in some way.

-> develop some insight about my souls highest path

you start with basic things and then slowly its going to snowball.

How To Make NoFap Effortless | Gabe Dawg

00:00-00:47 - Povesti de Familie
00:47- 2:29 - Cum e
2:29-3:41 - Un singur gand
3:41 -- 4:37 Demoni
4:37-6:09 Cerc Inchis
6:49-7:00 razboi pe foi
7:00 - 8:04 Ardem 
8:10 - 9:13 Prieten adevarat
9:11 Primavara
10:26 N-am sa mai fiu niciodata un dragat

Karashinshin

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