Hi guys! Today we are bringing it back to my fav topic- DATING. I bring on Lujain Bawazir to speak about dating apps, horror dating stories, how to manage expectations and how to SWIPE RIGHT, RIGHT. 

We also dive into if women are setting high standards or scared of rejection and lazy daters. 

Follow me on IG at: @tellmeeverything_withlanz and @lanz_tho!

Have a great week guys!!

You Up? with Lujain Bawazir

WELCOME BACK #TME FAM! This week, I bring on Mahmoud Itani, one of the founders of Plan LB, a social media platform that aims to give the people of Lebanon hope and a smile on their faces. Through their ongoing viral TikTok videos, the founders behind Plan LB approach people on the street to ask them a series of questions, and then end their videos by giving a helping hand with money, groceries and more. 

This week, we discuss how Plan LB started, what this means for the youth in Lebanon and how people from around the world can get involved. 

Please share the videos and stories of Plan LB through with social handles:

TikTok: @planlb 
Instagram: @plan.lb
For more information on how you can get involved click the below link or email: info@planlb.com
https://www.patreon.com/Planlb

Don't forget to subscribe and follow me @lanz_tho and @tellmeevery.withlanz

Have a great week everyone!

#Lebanon with Mahmoud Itani

Welcome back #TME FAM! This week, I'm bringing on the fearless model, Caroline Labouchere. 

She started her modeling career at the age of 53 and has taken the local and international scene by storm. We discuss her journey to self-love, self-confidence and how to feed your body with love. 

This podcast is brought to you by MANSCAPED! Use code LANZ20 to receive 20% off and free shipping.

Be sure to follow me on Instagram: 
@lanz_tho
@tellmeeverything_withlanz

Have a great week everyone!

Finding Your Potential with Caroline Labouchere

WE ARE BACK #TME GANG! Today, I am bringing on a woman who has built a beauty empire, right here in the UAE. Aamna is the Founder of The Nail Pavilion, a woman's dream and one stop shop to everything beauty. 

How did she get there? What were the personal setbacks? How did she drive her passion at the age of 25? What does balance mean when it comes to personal and career? What about balance between inner and outer beauty? We dive into it all!

Check out and follow The Nail Pavilion at @thenailpavilion and check our their shops in JLT and Al Barriri. 

Be sure to subscribe and I'll see you next week!

Balance that ish out with Aamna Mani

I am back baby! Welcome back to another episode of #TME! Today, I am bringing on Zein Nimri, a functional nutritionist and functional medicine health coach to discuss EVERYTHING to do with health. We talk food balance, how to not be so extreme with our diets (and everything else) and PCOS struggles. 

If you would like to know more about Zein or book an appointment with her, visit her IG: @zeinutritionist
Website: www.zeinutritionist.com

Don't forget to follow me on the gram at @tellmeeverything.withlanz

Perfection Doesn't Exist with Zein Nimri

Hey guys!  WELCOME BACK TO #TME! This week- you're getting a special intro from Ghazal since I have COVID... again! Third times a charm. 

This week, I'm bringing on a returning guest, Ghazal Watfa! 

Ghazal has rediscovered herself this past year and in this episode, she takes us on her journey. 

We had some technical difficulties for the introduction to the episode, but hope you enjoy!

Don't forget to subscribe and follow me on IG: @tellmeeverything.withlanz

The Journey to Self- Discovery with Ghazal Watfa

HEY GUYS! I'm back :) It's 2023 and I am so excited to see what's in store for #TME. Our first guest of the year is Iraqi singer and songwriter Shebani. 

We discuss her journey from burnout to self-discovery and everything in between. We dive into vulnerability, passion building and how to reignite that spark when life gets in the way. 

Be sure to follow Shebani on IG @shebanimusic and to listen to her latest single, Take me as I am!

ALSO! Follow me @lanz_tho and @tellmeeverything.withlanz

Rediscovering Yourself with Shebani

Hi guys! Welcome back to #TME. This week, I bring on Sarah Alagroobi, a multidisciplinary artist, curator and educator. She is also the Founder of The Letters Project. 

Today, we discuss the meaning of feminism, identity and how The Letters Project came to be. We also dive into the third culture kid complex and defining struggles. 

Check out her insta pages at: @sarahalagroobi @thelettersproject

Don't forget to follow me at @lanz_tho and @tellmeeverything.withlanz 

Have a great week everyone!

A New Perspective with Sarah Alagroobi

Hey guys! Welcome back to #TME! Gluten free, keto, paleo, raw meat diet... what does it all mean?! Roy and I tackle on nutrition and fitness and his own personal journey to healthy living. 

Be sure to check out Roy at his IG handle: @royakra

Subscribe and follow me on the gram: @lanz_tho and @tellmeeverything.withlanz 

Have a great weekend everyone!

Let's Talk Health with Roy Akra

I'M ON YOUTUBE!!!! This episode has also been uploaded to my YouTube channel: @tellmeeverything.withlanz

Today's guest is Lara Dahan- we dive into what it means to find your purpose and how to navigate your relationships, partnerships and families while searching for it. 

We also discuss boundaries and share our stories on how to set them. 

Have a great week everyone!

Be sure to follow me on Insta!
@lanz_tho and @tellmeeverything.withlanz

Purpose & Boundaries with Lara Dahan

Hey guys! Welcome back to #TME ... BTW IM ON YOUTUBE! 
You can watch this episode on my channel @tellmeeverything.withlanz 

Today's guest is Faten Al Masri- a woman with 20 years of communications experience and a background in the military. 

We discuss her journey to finding her way into the comms industry, marriage, partnership and normalizing imposter syndrome. 

Hope you enjoy and have a great week everyone! 

Don't forget to follow me on IG: 
@lanz_tho
@tellmeeverything.withlanz

Carving A Space For Yourself With Faten AlMasri

Hi guys! Welcome back to #TME! 
Support for Tell Me Everything with Lanz is brought to you by ​MANSCAPED™​, who is the best in below-the-waist grooming. ​MANSCAPED™ recently launched the ultimate hygiene bundle for the man in your life -  The Performance Package! 

Get 20% Off and Free Shipping with the code LANZ at Manscaped.com. That’s 20% off with free shipping at manscaped.com and use code LANZ

In this episode, I brought back Zein Nimri to discuss sustaining a healthy lifestyle. From our relationships and journeys to food and working out, we dive into the factors that come into sustaining a healthy lifestyle. 

We also dive into the fad diet craze, including Ozempic and the type of culture its creating. 

Check out Zein's Instagram and website below: 
https://www.instagram.com/zeinutritionist/
https://www.zeinutritionist.com/

Subscribe and like my YouTube channel and follow me on Instagram!
@tellmeeeverything.withlanz
@lanz_tho

Have a great week everyone!

Feed Your Soul with Zein Nimri

COCO DUWAJI MAKHZOUMI. Yes everyone, my mom has finally come to #TME. We discuss my 6 month marriage experiences vs. 33 years! 

Space, independence and how to navigate conflict. 

Support for Tell Me Everything with Lanz is brought to you  by MANSCAPED™, who is the best in grooming. ​MANSCAPED™ offers precision-engineered tools for all your shaving needs.

Get 20% Off and Free Shipping with the code LANZ at Manscaped.com. That’s 20% off with free shipping at manscaped.com and use code LANZ. 

This episode is also brought to you by Apero!

Apero is a home-grown small business based in Dubai with the best luxurious cheese and meat boards and cups for every occasion! Whether it’s for a housewarming, birthday, or any event, including corporate ones, you’re hosting or attending, these boards are the perfect hit!

I know I’ve personally ordered from Apero for my own parties and gathering and they are always a crowd pleaser. 

Be sure to order from aperoboards.com to get 10% off your first three orders! 

Don't forget to subscribe to my YouTube channel! 
@tellmeeverything.withlanz

Coco Duwaji Makhzoumi.

Hey guys! Welcome back to #TME! Today's guest is Jouhayna AlMheiri- a senior air traffic control officer, podcaster and motivational speaker. She is also the youngest Emirati woman in the region to complete an air traffic control program. Her story is inspiring to all women around the world. Today, we are going to discuss her journey to becoming an air traffic control officer and completing one of the hardest programs, with the odds against her. 

Support for Tell Me Everything with Lanz is brought to you  by MANSCAPED™, who is the best in grooming. ​MANSCAPED™ offers precision-engineered tools for all your shaving needs.

Get 20% Off and Free Shipping with the code LANZ at Manscaped.com. That’s 20% off with free shipping at manscaped.com and use code LANZ. 

This episode is also brought to you by Apero!

Apero is a home-grown small business based in Dubai with the best luxurious cheese and meat boards and cups for every occasion! Whether it’s for a housewarming, birthday, or any event, including corporate ones, you’re hosting or attending, these boards are the perfect hit!

I know I’ve personally ordered from Apero for my own parties and gathering and they are always a crowd pleaser. 

Be sure to order from aperoboards.com to get 10% off your first three orders! 

Don't forget to subscribe to my YouTube channel! 
@tellmeeverything.withlanz

Persevering Through the Odds with Jouhayna AlMheiri

Hey everyone! Welcome back to #TME! 
You're about to listen to one of the most inspiring stories I've ever heard. Lama Andari is the Founder of Abtaluna, a social enterprise that connects families with children fighting or who have fought cancer. She is also the Author of a children's book, Super Kids. 

We discuss her journey to Abtaluna and the importance of understanding and creating awareness and destigmatizing children's cancer.

Support for Tell Me Everything with Lanz is brought to you  by MANSCAPED™, who is the best in grooming. ​MANSCAPED™ offers precision-engineered tools for all your shaving needs.

Get 20% Off and Free Shipping with the code LANZ at Manscaped.com. That’s 20% off with free shipping at manscaped.com and use code LANZ. 

This episode is also brought to you by Apero!

Apero is a home-grown small business based in Dubai with the best luxurious cheese and meat boards and cups for every occasion! Whether it’s for a housewarming, birthday, or any event, including corporate ones, you’re hosting or attending, these boards are the perfect hit!

I know I’ve personally ordered from Apero for my own parties and gathering and they are always a crowd pleaser. 

Be sure to order from aperoboards.com to get 10% off your first three orders! 

Don't forget to subscribe to my YouTube channel! 
@tellmeeverything.withlanz

The Real Superheros With Lama Andari

SEASON 3. EPISODE 49! 
I'm back in action- solo episode this week. I speak about my struggles with my identity crisis. Wifey role vs. Party girl role. 

I also dive into finding my purpose, time management and dealing with living with my hubby!

Don't forget to subscribe to my YouTube Channel and follow me on IG: 
@tellmeeverything.withlanz
@lanz_tho

My Identity Crisis with Lanz

This was probably one of the hardest episodes to record. In light of recent events and the ongoing genocide and ethnic cleansing happening right now in Palestine, we wanted to provide you with context on how we got here and what is happening today. 

Joining me today is Rasha Nashashibi and Dalia Sadiq. 

In ways, I feel helpless, I'm sure many of you feel the same, but we have the power to use our voices, through podcasts, social media and educating those around us on the current crisis. 

DISCLAIMER: This episode was recorded 3 hours before the bombing of Al-Ahli Baptist Hospital which has taken hundreds of innocent lives.

TWO WORDS. FREE PALESTINE. PART II.

If you're a bride to be, been a bride, or will be a bride in the future- LISTEN UP!

Nicole Foz (former wedding planner), Maria Braun and I give you all the tips and tricks, advice on future brides and things that are a must!

The process can be stressful and we are here to help. 

Don't forget to follow me on IG: 
@lanz_tho
@tellmeeverything.withlanz

Have a great weekend!

Listen up- Bride to B's with Maria Braun & Nicole Foz

HEY TME FAM! This week's episode is all about plant-based lifestyles! 

I had a perspective that plant-based lifestyles/recipes were hard too integrate also too carby! But Meral breaks down what a plant-based lifestyle is and discusses some of the stereotypes we associate with plant-based living. 


Be sure to follow her on: @_fromtheground

Don't forget to subscribe and follow me on @lanz_tho and @tellmeeverything.withlanz

Have a great week!

Eat Your Vegetables, Kids with Meral Jibouri

Happy International Women's Day #TME FAM! 

This month, I invited Nadia Baker, the marketing genius behind Soul Beach in DXB (check it out), a mother, a wife and a warrior. Nadia takes us through her life journey from scuba diving every weekend, to becoming a wife, suffering from a miscarriage and then to becoming a mother to Tariq. 

Nadia- you're so inspiring and the epitome of a woman with strength. 

Don't forget to follow me on social media!
@lanz_tho
@tellmeeverthing.withlanz

Have a great week!

WOMAN. with Nadia Baker

Hey guys! Welcome back to TME! 

Today's guest is Tamara Jabi, the Regional Head of PR and Influencer Marketing at Sunday Riley and an editor at Sheer Luxe, she's also a content creator who is super authentic and relatable! 

In this episode, we discuss career path changes, growth, learning about yourself through your 20's and much more. 

I really loved interviewing Tamara, she's such a power house inspirational woman!

Don't forget to subscribe, follow, and I'll see you next month!
Follow Tamara on: 
@tjabi on IG!

It's Called Growth Baby! With Tamara Jabi

Hey everyone!!! Welcome back to #TME! 

I am so excited about this week's guest. Meet Yasmeen Ghalayini, a Palestinian PR powerhouse who is now my new colleague!!

We instantly connected on day one at my new job (Yes, I moved to Luna PR- I speak more about this on this week's episode.)

We discuss newlywed life, practicing your passion, dealing with anxiety and how to discuss financials with your partner. 

Yasmeen is an incredible soul and I'm so excited for you to hear her story! 

Don't forget to subscribe and follow me on the gram and TT at: 
@lanz_tho

Have a great week everyone!

New Eras with Yasmeen Ghalayini

Hi guys! Welcome back to #TME! Welcome back to another exciting episode of Tell Me Everything with Lanz! This week, we're diving deep into the entrepreneurial journey with Dave Catudal, Co-founder of Lyvely and a seasoned entrepreneur.


Dave shares his personal journey to entrepreneurship, reflecting on how his experiences have shaped him and offering insights on integrating passion into your career. AND of course - we also explore the importance of finding the right partner as you navigate life's rhythms.

Enjoy and have a great week everyone!

SOCIALS!
Dave Catudal: 
https://www.instagram.com/davecatudal/

To find out more about Lyvley:
https://www.instagram.com/lyvely/

Looking at the Bigger Picture with Dave Catudal

New era. Welcome back to TME! New studio check out my YouTube channel!! 

I am so excited to bring on Gabrielle Taylor- CEO of SUBBD.

We spoke about her journey into content creation, how she is trying to put the power back into content creators hands through SUBBD, and of course DATING! We discuss what it means to date other content creators (jealousy, control and all the things we can relate to). 

Check out https://dev.subbd.com
and Gabrielle: https://www.instagram.com/missgabrielletaylor/?hl=en

I'm on YouTube! https://www.youtube.com/channel/UCuD4TJJHtes2OqI3P9BlAqw

Empowering Your Own Content With Gabrielle Taylor

Live from the Crypto Content Creator Campus by Bybit in Dubai! Join me on this special episode of Tell Me Everything with Lanz as I sit down with the incredible Katie Penn, Former Head of Global Marketing at X (Twitter) and a Chief Member at Chief.

Together, we dive deep into navigating male-dominated industries, uncovering practical tools women can use to stand out and succeed. We also get personal, sharing our own journeys through married life and the art of asking for what you truly want - something I’m still learning myself! 

Catch the full episode on YouTube: @tellmeeverythingwithlanz

And follow me for more inspiring convos on social: 
@lanz_tho 
@tellmeeverything.withlanz

Wishing you all a fantastic week ahead!

Break Through the Noise with Katie Penn

Welcome to #TME! ✨ It’s 2025, and we’re stepping into a new era of health and wellness! 

In this episode, I’m diving into the fascinating world of clean and organic beauty with Judy Daghestani, Co-Founder of Laurus Organics—a premium wellness distributor of organic skincare in Dubai.

We’ll explore why what we put on our skin matters so much—not just for how we look, but for our overall health.  Plus, Judy shares her inspiring journey into the beauty industry, her insights on balancing motherhood with entrepreneurship, and so much more!

Follow and check out Laurus Organics on IG:  
@laurus_organics

Judy's personal IG: 
@judydaghestani

What does clean beauty ACTUALLY mean? With Judy Daghestani

New Episode Alert!

This week, I’m joined by Shadi Nayyer, Global Head of Creators Program at TikTok, live from the Crypto Content Creator Campus! 

We dive into the confidence and empowerment behind content creation, how to find your niche, and what it takes to stand out in the ever-evolving digital space. Whether you're just starting or looking to level up, this episode is packed with insights you won’t want to miss!

Shadi—loved your energy! Thank you for sharing your wisdom and joining me on the show!

Living out your content creator dreams with Shadi Nayyer

Marah Odeh is a dietician and nutrition expert on a mission to help you build your best life realistically and simply.

GIRL TALK!- I think every girl can relate to this conversation, feeling out of control with food, binge eating and fueling the same cycle over and over again. I know I can! Tune in as Marah Odeh breaks down how you can take control of your binge eating habits and practice a well-balanced lifestyle. 

Follow Marah on her IG at: @dietitianmarah 
Follow me at @lanz_tho and @tellmeeverything.withlanz

Enjoy & Ramadan Kareem everyone! 

GIRL TALK: Your Guide To A Healthy Life  with Marah Odeh

OH SHE'S BACK!!

Calling all mama to be, in between having a baby, and just curious what the journey looks like. Introducing Suraya Watfa- aka my best friend since I was in the womb. 

Suraya shares her journey through pregnancy: body image issues, things they DON'T tell you, how to deal with the change and what's to come. 

This was truly a special episode.

Don't forget follow me on INSTA: 
@lanz_tho 
@tellmeeverythig.withlanz

OMG I’m Pregnant YAY! …Okay Wait, Now What? with Suraya Watfa

Tell me everything with Lanz. A monthly podcast that discusses life, love & vulnerability.

Tell Me Everything with Lanz

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