Unlock the secret to success with Leslie Gaudet as she explores the critical role of self-care for entrepreneurs, offering key strategies for energy, focus, and confidence.

In this empowering episode, we sit down with Leslie Gaudet, a renowned Motivational Speaker, International Bestselling Author, and Self-Care Coach, who specializes in guiding female entrepreneurs towards achieving their fullest potential. Leslie's unique approach to self-care has revolutionized the way her clients tackle their daily lives, ensuring they remain energized, focused, and confident in the face of their myriad responsibilities. Through her insightful coaching, Leslie unveils the often overlooked yet crucial element of self-care as the foundation for sustaining motivation and enhancing personal and professional growth.

Diving into "Why Self-Care is the Lifeblood to our Success in Life and Business," Leslie sheds light on the pivotal role self-care plays in cultivating success. She zeroes in on three essential practices: the art of saying no, the strength found in seeking support, and the rejuvenating power of mental breaks. Leslie offers invaluable advice on setting healthy boundaries, efficiently delegating tasks, and the significance of regular intervals of rest to reinvigorate the mind and amplify productivity. This episode promises to inspire a shift in perspective, illustrating how prioritizing oneself isn't just beneficial but essential for sustainable achievement in both life and business. Join us for a conversation that will not only enlighten but motivate you to embrace self-care as a vital strategy for thriving in your endeavours.

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https://www.linkedin.com/in/leslie-gaudet-744713113/

PROMOTION:
https://leslie-gaudet-coaching.ck.page/products/see-yourself-love-yourself
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2023 EP78 Leslie Gaudet - The Power of Self-Care in Driving Success

Healing doesn't always come easy, but when you need help with abuse, it can be difficult to know where or how best to go. Therefore, telling your story might make all the difference in someone's journey!

Healing Through Love is here to help victims/survivors find their way back into living a more fulfilling and meaningful life. We interview experts, and survivors of diverse types of sexual assault/trauma and domestic and family violence who have gone through what they are capable of with courage and grace - no matter, if it is just supporting, or seeking professional help - we've got something for everyone!

2023 EP78 Leslie Gaudet - The Power of Self-Care in Driving Success

Healing Through Love Podcast