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Flops on top of flops. @Freshalina and @SirRatchettness talk about Vh1's Hip Hop Honors, Tamar allegedly cheating on Vincent Herbert, Marques Houston being a door to door Jehovah witness, and catch up on the greatness that is Little Women ATL, Cutting It: In The Atl, and Music Moguls. 
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Freshalina: Twitter: @Freshalina IG: @AmyTraphouse
SirRatchettness: Twitter: @SirRatchettness IG: SirRatchettness

Be sure to check out their individual projects:
HeyShawty.com, Circa91Agency.com and TheChoseLife.com
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email CoachMeUpFresh@gmail.com or Christian@TheChoseLife.com

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For the inaugural episode of Insecuritea, Crissle and Fran take us through the lives of our new BFFs in our minds, Issa and Molly, from HBO’s Insecure. They talk love, friendship, old flings, and new tings. This is just the beginning.

S1, E1: Insecure As F**K

Soccer Is Stupid

Welcome back! The crew returns from Atlanta to discuss the live show, the differences black women have with trans women, Miko Grimes calls in to talk Colin Kaepernick, what makes a man a man, T.I and his daughter, Tahoe and Dajs beef after the live show, Omarion/Apryl/Fizz, and more! Enjoy!!

So Shameless

Doing too much..

Mama needs her medicine and Daniel Kaluuya stops by to talk Queen & Slim.

**Potential Queen & Slim Spoilers 1:15:41 - 1:30:50**

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