your hips forward arms up you feel really good hip flexor shipped out much p.m. onto the world's greatest time hands down turn torture leg stretch rate 3 course well feels really good team alright I'll stand back up now's great hands behind her back shut up chess a little bit put your heading the air Tyler John Hyde hand pushing explored and that's it hi guys congratulations regulations team everyone at home be sure let us know how you did in the comment section below now as always guys will get some coming soon see it the next workout a job what's up be fitters Scott Herman here at what personally <a href="http://instaflexjointsupports/">INSTAFLEX</a> thank you for taking the beef in 30 extreme challenge he's a top or go to deliver extreme result we want to recognize you guys by having you upload a video response to your comment your successes you block in that new by you haven't done so already be sure to like and comment below let us know we think the workouts and then don't miss our next video by subscribing.
 

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