Mr c

This is my set recorded live from Fabric Room 1 on Saturday 20th June 2015. This was so much fun, I properly smashed the living granny out of it. ;)
No downloading I'm afraid for this one, streaming only. 
I hope you enjoy. xx

Mr.C live at Superfreq in Room 1 at fabric on 20/06/15

I did my first Mardi Gras in New Orleans 2 months ago & WOW what a fantastic holiday.
I played this set on the Monday night / Tuesday morning for my friends at Kompression & we had sooooo much fun. 
I hope you enjoy the mix. xx

Mr.C - Kompression - Lundi Gras /  Mardi Gras, New Orleans - 2018

I DIDN'T MENTION IT IN THE AUDIO, BUT YOU NEED TO HAVE YOUR EYES CLOSED THROUGHOUT THESE AUDIO MEDITATION INSTRUCTIONS.

BEFORE USING THIS GUIDED MEDITATION, PLEASE READ THE FOLLOWING:

After following these guided meditation instructions to the letter a few times, I do encourage you to do this meditation guiding yourself without the use of this audio.
 
The purpose of meditation is to come to stillness of body & mind & in doing so to connect to a state of nothingness through focus & concentration. By pausing thought you come into direct contact with the Creative Intelligence of the Universe, the Absolute. Thoughts are usually about the problems of yesterday & the possible solutions of tomorrow & are a distraction from the moment, the place & time in which we really are. Meditation brings you into the moment, helping us to overcome the transient & to rest in the Absolute.
 
Meditation is best done within the 1st hour of waking up to start your day & again in the 1st hour or so after finishing a day's work before you relax, whatever hours you may keep.

This Mindfulness Meditation technique that you will now learn to do is very powerful and best for us in the western world as it brings us into touch with our 5 senses. When this happens we feel, taste, smell, see & hear much better as we're more focused & in the moment rather than being absorbed by distracting thoughts, which means we can complete our work in half the time as we're more tuned in to our senses.
 
With this meditation, we therefore start by bringing the body to stillness. The mind will not come to complete stillness if the body is un-still. Once the body is still we bring the mind to stillness. This we do by concentrating first on our weakest sense and then progress though the senses to our strongest sense. This way we become truly connected to our senses.
 
Before we do that, we need to relax & get our bodies into the correct position. 
So, firstly, sit upright on a comfortable chair with your feet resting on the floor or, cross-legged on a cushion. Do not lean against the back of the chair; let your body support itself.
Your back must be upright, dead straight, aligning our Chakra points which will then give us a better connection to the Absolute. Imagine your spine being connected by a piece of string with the string going from the bottom vertebrae right up the spine & out of the top of your head. Imagine pulling the string from above your head to straighten your whole back & make your back as straight as possible. Your Chakras will then be completely in line.
 
Next, hold down your index fingers with your thumbs. This is to hold down ego as ego comes through this finger.
The other 3 fingers should be straight. These 3 fingers represent the 3 Guna, Tamas (rest / ignorance), Ragas (movement) & Sattva (Truth) that are the 3 energy sources that make up the Human Spirit. Holding these fingers outward is offering the Guna back to the Universe from where it came.
With your hands in this position, rest them, palms up, on your knees.
 
Now roll your shoulders from forwards to backwards in a slow movement opening up your chest & Ethereal heart.
 
Then bring your attention to your ethereal heart in the centre of your chest & instruct it to get warm. Then instruct it to get warmer still & melting away the frostiness of the day.
Observe the energy that is life permeating your whole body. Be aware of the Self as the Observer of this energy being aware that we cannot be that which we can observe!

Once you finish the meditation thank the Universe for allowing you connect as all of the information herein, is Universal information & belongs to no one.

Enjoy this mediation, that will improve your spiritual, mental & physical health, as this will de-stress you completely & in the presence of no stress, you immune system will become much stronger, making you physically more healthy.

WELCOME TO THE FIRST DAY OF THE REST OF YOUR AMAZING LIVES. OM.

Guided Meditation Technique by Mr.C

This is part 1 of my all night, 7 hour DJ set from Sweatbox's 7th Anniversary party at Ren Lounge  / Kyo Kuala Lumpur on 24th November 2018. 
Thank you to Daniela Horeanga for all the hard work that you do for cutting edge dance music in Kuala Lumpur. You rock.

The Sweatbox 3rd Anniversary at Kyo Club KL-Long Play-Mr C (Part 1)

This is part 2 of my all night, 7 hour DJ set from Sweatbox's 7th Anniversary party at Ren Lounge / Kyo, Kuala Lumpur on 24th November 2018. 
Thank you to Daniela Horeanga for all the hard work that you do for cutting edge dance music in Kuala Lumpur. You rock.

The Sweatbox 3rd Anniversary at Kyo Club KL-Long Play-Mr C(Part 2)

Techno Tuesday 4 by Mr.C is a recording of his live stream on 21 April 2020. The music is mostly unreleased house, acid house, tech house & techno. We hope you enjoy.
To download go to freqstream.com

TT4: Techno Tuesday with Mr.C

Freqstream bosses Mr.C & Noel Jackson are East LA Tek & here they deliver a killer mixtape for their Superfreq Spotlight containing exclusively East LA Tek music. With 65% of these tunes unreleased ahead of their Spell EP, their music is as diverse as it is twisted. House, Acid, Techno, Electro, Breaks, Trap, Dubstep? East LA Tek are completely genre fluid for this stunning musical journey.

To download go to freqstream.com

FreqStream

SS4: Superfreq Spotlight / East LA Tek Mixtape

Detroit native & resident Noel Jackson delivers his Superfreq Spotlight ahead of his Life is Good EP. A showcase containing 100% Noel Jackson productions spanning 10 years, his mix is deep, mysterious, minimal, edgy, funky & a real journey into his psyche, highlighting exactly why Noel is a techno legend in the making.

To download to go freqstream.com

SS5: Superfreq Spotlight with Nöel Jackson

Here's my 4 hour + set for the Incendia Experience for the Multiverse Burning Man 2020. I hope you enjoy. I've made download available for you. Please share. If you want to know track titles ask in the comments. 
Sending love & hugs.

Mr.C For Experience Incendia Multiverse 2020

Here’s my Mr.C Early Works Mixtape, which I've mixed & released around my brand new Celebration Of Life single on Superfreq. To hear that go to superfreq.org

I mixed this Early Works Mixtape using only vinyl from 1987 - 2002. All tracks in this mix are my solo Mr.C tracks & remixes with only vocal collaborations except for theopening track, which I did with Eddie Richards as my first ever release. Therefore there's no Shamen, Bass Bureau, Killer Loop, Animus Amor, Sycophant Slags, Indigo Kidz or East LA Tek. Mr.C Collaborations will be a future podcast, as will the Mr.C Latter Works from 2003 - 2020.

I've made it downloadable because I can. ;)

Mr c

Aura