Name: Finding Center: Let the Calm Enter (Brain Entrainment) by user800555650
Duration: 45 min

When we need to stay on task and motivated to study, sometimes concentration may fall to the wayside. With the constant barrage of calls, Facebook updates, Tweets, and the rest of the world’s distractions it can be quite difficult to study.  This session was designed to circumvent those disturbances and allow one to fully concentrate on the task at hand.    
Beta waves have been extensively studied and found to be extremely beneficial.  This session carries through increasing beta waves and plateaus at a constant for expanded study. Evidence that exists sheds light on the benefits of beta waves to be in the realms of reading comprehension, reduced fatigue, attention span, and overall academic achievement. 


Study 101:  The Concentration Boost (Brain Entrainment)

To increase levels of focus, attention to detail, attention to task, and overall concentration associated with school or work. These sessions were extensively tested in an alternative learning school with those with diagnosis such as ASD, learning disability, ADHD/ADD, and emotional disturbances.
This is a low beta session designed to facilitate focus and attention while studying or working. Low Beta waves are in the lower cycles per second range. The lower range of Beta activity is associated with quiet, focused, introverted concentration.


Focus: Attention Span and Motivation (Brain Entrainment) - 45 Minute

We all can use a break throughout the day to simply….be quiet.  Rather if it’s a sensory break away from peers, nap time in class, or just time to sit with Mommy or Daddy for a great big hug, quite time is always needed.
In this entrainment session Alpha waves are utilized.  Here, they slowly decrease in frequency and tone to create a relaxing, but not lulling or sleeping session.  Alpha waves can be seen as the "relaxing waves". Besides being quite relaxing, they also have an extremely important role to play in the human mind. They work as a bridge between the subconscious part of the mind (theta waves) and the conscious part of the mind (beta waves).


Finding Center: Let the Calm Enter (Brain Entrainment)

user800555650

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